Vitamin D May Help Reduce Belly Fat and Blood Sugar Problems
Researchers looked at 50 different studies to see if vitamin D supplements could help people with obesity and metabolic syndrome—a condition involving excess …
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Which Diet Works Best for Metabolic Syndrome?
Researchers compared six popular diets to see which one helps people with metabolic syndrome the most. Metabolic syndrome is a group of health problems that …
Read MoreNatural Plant Extract Helps People Lose Weight Safely
Researchers tested a natural supplement made from a plant called Cyperus rotundus to see if it could help people lose weight. In a 90-day study with 96 obese …
Read MoreTwo Types of Vitamin D: Which Works Better for Weight Loss?
Researchers studied 84 people with obesity who weren't getting enough vitamin D. They compared three approaches: following a Mediterranean diet alone, adding …
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