B Vitamins and Nerve Damage: What You Need to Know
B vitamins are essential nutrients that keep your nerves healthy and working properly. This review examines how deficiencies in B vitamins—particularly B1, …
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Why People With Alcohol Problems Need Better Nutrition Help
Researchers looked at 41 studies about how people with alcohol use disorder eat and what nutrients they get. They found something surprising: even though …
Read MoreHow Lifestyle Choices Affect Breast Cancer Risk Worldwide
Researchers studied how everyday habits like smoking, drinking alcohol, diet, and exercise affect breast cancer rates around the world from 1990 to 2021. They …
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