Your Diet Shapes How Your Body Burns Food for Energy
Researchers compared how people from Kenya and the United States use food for energy based on what they typically eat. They found that Kenyans, who eat more …
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What You Eat May Help Prevent Asthma and Wheezing
Researchers looked at 94 different studies to understand how different types of carbohydrates affect asthma risk. They found that eating foods with fiber, …
Read MoreEating Healthy Foods May Help Fight Depression
Researchers looked at how different eating patterns affect depression in thousands of Americans. They found that people who followed a healthier diet—one with …
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