Giving Women More Power Helps Them Eat Better Foods
Researchers in Bangladesh studied 230 women from the Tripura tribal community to understand how much control women have in their lives and …
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8 min read
Latest Nutrition Research
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
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- Daily Research Updates: Fresh studies analyzed and explained in simple terms
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Kids With Leg Fractures Have Lower Vitamin D Levels
Researchers studied vitamin D levels in children and teens who had broken bones. They found that kids with fractures above the ankle (like …
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8 min read
New Plant-Based Meat Made From Algae Could Be Healthier Than Chicken
Scientists created a new type of fake meat using special algae from the Andes mountains. They tested two types of algae—Llaska and …
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7 min read
Gut Bacteria May Help Break Down Harmful Compounds in Cooked Meat
When we cook meat at high temperatures, it creates harmful compounds called AGEs that our bodies struggle to break down. Scientists …
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7 min read
Why College Students Often Have Multiple Bad Habits at Once
Researchers in India studied 752 college students to understand how unhealthy behaviors tend to happen together. They found that most …
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6 min read
Extra Folic Acid May Help Prevent Nerve Damage in Diabetes
Scientists discovered that getting enough folic acid (a B vitamin) might prevent nerve damage in people with diabetes and certain genetic …
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7 min read
The Perfect Food Balance During Pregnancy Helps Babies and Moms
Scientists discovered that what pregnant mice eat—not just how much—dramatically affects their babies' health and the mother's ability to …
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7 min read
High-Phosphate Diets May Damage Heart and Kidney Health
Researchers studied how eating a Western-style diet high in phosphate (a mineral found in processed foods and animal products) affects …
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8 min read
Why Your Liver Needs a Protein Called Caspase-2 to Stay Healthy
Scientists discovered that a protective protein in your liver called caspase-2 plays a crucial role in preventing cancer as you age. When …
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7 min read
How Doctors Measure Calorie Needs in Eating Disorder Patients
When people with eating disorders are hospitalized and need to rebuild their health, doctors need to know exactly how many calories their …
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8 min read
Can Flaxseed Help Reduce Migraine Pain and Sleep Problems?
Researchers tested whether eating flaxseed powder could help people with migraines feel better. Sixty-eight people with migraines either ate …
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7 min read
How Extra Weight Changes Body Chemistry to Increase Cancer Risk
Scientists discovered that obesity changes how the body produces certain fat-like molecules in the colon that normally protect against …
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7 min read
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