Food Fixes for Chemo Side Effects: What Science Says Works
Cancer patients undergoing chemotherapy often experience serious digestive problems like nausea, vomiting, and stomach pain. Researchers …
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7 min read
Latest Nutrition Research
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
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- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Can a Probiotic Help Stop Weight Gain from Fatty Foods?
Scientists wanted to understand how eating lots of fatty foods changes the tiny bacteria living in our stomachs, and whether a specific …
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7 min read
Can You Take Too Much Vitamin D? What Science Says
Vitamin D is important for strong bones and healthy minerals in your body, but new research shows that many people are taking too much of it …
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7 min read
Why Rural Communities Are Eating Less Wild Food
Researchers talked to 116 people living in a remote forest area of Argentina to understand how their eating habits have changed over the …
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7 min read
Home-Cooked Meals Beat Restaurant Food for Health and the Planet
Researchers in Portugal studied what over 2,200 adults eat and how their food choices affect both their health and the environment. They …
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7 min read
Common Food Additive May Trigger Gut Inflammation
Researchers discovered that Tween 80, a common additive found in many processed foods and medications, may cause gut inflammation similar to …
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7 min read
Fake GLP-1 Patches Are Illegal and Don't Work, Experts Warn
Researchers found that companies are selling illegal patches claiming to work like popular weight-loss medications like semaglutide and …
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6 min read
What Science Really Says About Plant-Based Diets
A new research article examines the scientific evidence surrounding plant-based diets, cutting through the confusion and debate. Rather than …
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5 min read
Phone Apps Help Kidney Dialysis Patients Take Better Care of Themselves
Researchers looked at 34 studies involving over 2,000 kidney dialysis patients to understand how smartphone apps and mobile health tools can …
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8 min read
Can Apps and Self-Care Help Control High Blood Pressure?
Researchers in Thailand are testing whether combining self-care lessons with smartphone apps can help people better manage their high blood …
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7 min read
Eating Healthy May Help Prevent Kidney Stones
Researchers studied over 25,000 American adults to understand how different healthy eating patterns affect kidney stone risk. They found …
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8 min read
Genes Behind Bipolar Disorder: What Scientists Found
Bipolar disorder is a serious mental health condition that runs in families. Scientists studied the genes of over a million people to …
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7 min read
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