Iron Supplements for Kids in Malaria Areas: Safe or Risky?
Researchers looked at 40 studies involving nearly 34,000 children in areas where malaria is common to figure out if giving iron supplements …
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8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Your Gut Bacteria Control How Your Body Uses Bile Acid
Scientists are discovering that the trillions of bacteria living in your gut play a huge role in how your body processes bile acid—a …
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7 min read
How Your Brain Grows New Cells and Why It Matters
Your brain has an amazing ability to create new brain cells throughout your life, especially in a region called the hippocampus that helps …
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9 min read
Not Eating Enough? How It Hurts Athletes' Bones
Athletes who don't eat enough calories can face serious health problems, especially with their bones. This review looked at research showing …
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7 min read
How the Foods You Eat Protect Your Gut Health
Your gut has a special lining that acts like a security guard, deciding what gets into your body and what stays out. Scientists have …
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6 min read
Special Gut Bacteria May Help Fight Weight Gain From Fatty Foods
Scientists discovered that a specific type of gut bacteria called Akkermansia muciniphila might help prevent weight gain and fat buildup …
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8 min read
Fish Oil May Help Protect Eyes in Alzheimer's Disease
Researchers studied whether omega-3 fatty acids (a type of healthy fat) could protect the eyes of mice with Alzheimer's disease. They fed …
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6 min read
Special Acids Help Chickens Grow Faster and Healthier
Researchers tested whether adding two types of natural acids to chicken feed could help broiler chickens (chickens raised for meat) grow …
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8 min read
Spirulina Algae Boosts Chicken Health and Meat Quality
Researchers tested whether a natural supplement made from spirulina algae could help chickens grow better and stay healthier. They fed 320 …
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8 min read
New Treatments for Rare Gut Diseases Caused by Too Many White Blood Cells
Doctors are finding new ways to treat rare diseases where too many special white blood cells called eosinophils build up in the stomach and …
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7 min read
Why Some People's Fat Cells Age Faster When Overweight
Scientists discovered that a protein called RAGE plays a major role in making fat cells age prematurely when people gain weight. In this …
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7 min read
How Your Child's Gut Bacteria Affect Brain Health and Digestion
Scientists are discovering that the trillions of tiny bacteria living in your child's stomach and intestines play a huge role in their …
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9 min read
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