How Gut Bacteria May Trigger Autoimmune Diseases
Your gut is home to trillions of tiny bacteria that help control your immune system. Scientists are discovering that these bacteria …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
New Treatment Shows Promise for Rare Genetic Disorder
Researchers discovered that adding the amino acid tyrosine to the diet, combined with eating more protein, may help children with a rare …
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7 min read
Rare Bacteria from Rice Infected a Woman's Heart Device
A 66-year-old woman with a heart pacemaker developed a serious infection caused by Bacillus cereus, a bacterium commonly found in rice. This …
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7 min read
Unusual Hip Fractures Can Happen Without Bone-Strengthening Drugs
Researchers studied 21 older adults who experienced unusual hip fractures without taking bisphosphonates—drugs commonly used to strengthen …
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7 min read
Why People with IBD Still Have Stomach Problems Even When Feeling Better
Many people with inflammatory bowel disease (IBD) continue experiencing stomach pain and digestive issues even after their condition …
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6 min read
Why Some Kids Get Weak Bones and Spine Fractures
Researchers studied 11 children who had weak bones and broken vertebrae (bones in the spine) to understand why this happens. They found that …
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8 min read
Special Diet Boosts Crohn's Disease Treatment Results
Researchers studied 34 people with Crohn's disease who weren't responding well to a newer medication called ustekinumab. They split the …
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7 min read
How Exercise, Spa Treatments, and Food Help Women's Sexual Health
Researchers looked at studies about how lifestyle choices affect women's sexual health and related conditions. They found that three types …
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7 min read
New Discovery: Blocking a Cell Channel May Prevent Heart Disease
Scientists discovered that a tiny channel in blood vessel cells called LRRC8A plays a big role in heart disease development. When …
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7 min read
Too Much Folic Acid During Pregnancy May Affect Brain Development
Researchers studied what happens when pregnant mice get five times the normal amount of folic acid, a B vitamin that's usually good for …
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8 min read
How Your Pancreas Cells Talk to Release Insulin
Scientists discovered that two types of cells in your pancreas communicate with each other to control how much insulin gets released into …
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7 min read
Why Eggs May Help Your Brain Grow Smarter
Scientists reviewed 21 studies about eggs and brain health to understand how eating eggs might help our brains develop and work better. They …
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8 min read
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