Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists found a new recipe for feeding tobacco cutworm caterpillars that costs less money and helps them grow faster and healthier. By …
Scientists are exploring how eating foods rich in natural plant compounds called phenolics—found in berries, tea, and colorful …
Scientists are discovering that the trillions of tiny bacteria living in your stomach and intestines play a huge role in whether your body …
Scientists discovered that nicotine at low doses may help prevent weight gain by changing the bacteria living in your gut. When mice ate a …
A 28-year-old woman with severe breast pain that got worse before her period found relief by avoiding soy foods and certain nuts and seeds. …
After surgery for rectal cancer, many people experience ongoing bowel problems that affect their daily life. Researchers studied 45 cancer …
Scientists tested two different materials to see which one helps bacteria work better when breaking down tomato juice waste without oxygen. …
Scientists are discovering that your immune system has a kind of "memory" that might play a bigger role in heart disease than we thought. …
Researchers looked at what people who live to 100 years old have in common to understand the secrets of a long, healthy life. They found …
Scientists are developing incredibly small particles—so tiny you'd need a microscope to see them—that could revolutionize how doctors detect …
Scientists discovered that obesity disrupts blood flow in the ovaries, which could explain why overweight women have more trouble getting …
Researchers tested a new dietary supplement called Drolessano® that contains natural plant compounds to see if it could help men with …
Get new research translations delivered to your inbox as soon as they're published.