Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists are discovering that certain helpful bacteria in your gut might influence how your genes work without changing your DNA itself. …
Scientists discovered that a protein called Sirt6 helps control immune cells in your body, and when you gain weight, this protein decreases. …
Researchers tested whether olive oil and certain animal fats could help reverse heart disease in rats fed an unhealthy diet. After 12 weeks …
Researchers tested whether African watermelon juice could help manage type 2 diabetes in rats. They found that watermelon juice reduced …
Researchers analyzed 104 studies involving nearly 36,000 pregnant women to see if lifestyle changes could prevent gestational diabetes, a …
Doctors usually think that nerve and spinal cord problems in young adults are caused by the immune system attacking the brain. But this case …
Researchers studied nearly 3,800 women to see if a simple blood test could help identify who might develop endometriosis, a painful …
A new study looked at how a 12-week weight loss program affected the way adults over 50 felt about their bodies and eating habits. …
Researchers looked at 10 different studies to understand if eating too much salt affects bladder health. They found that people who eat …
Researchers in Germany looked at school lunch menus to see if they were healthy and fair for all students, no matter how rich or poor their …
Researchers discovered that a natural component found in milk fat called MFGM might help reduce depression symptoms by improving gut health. …
Researchers tested whether a specific type of beneficial bacteria called Limosilactobacillus reuteri could help improve health in people …
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