Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
More people are eating gluten-free diets even though they don't need to. While these diets help people with celiac disease and gluten …
Researchers interviewed 13 mothers about why it's hard to stay healthy and lose weight. They found that things like neighborhood safety, …
Hashimoto's thyroiditis is a condition where your immune system attacks your thyroid gland, causing inflammation and fatigue. Scientists …
Researchers discovered that people with gallstones have different types of fungi living in their gut compared to healthy people. In mouse …
Researchers surveyed over 1,200 doctors across Brazil to understand what they know and believe about childbirth care. They found that most …
Researchers followed over 113,000 Korean adults for about 9 years to understand how much carbohydrates people should eat. They found …
Scientists created a new type of radioactive tracer—basically a special dye that shows up on medical imaging—designed to find prostate …
Scientists have discovered that a special protein called ASCT2 acts like a delivery truck for an important nutrient called glutamine in …
A new review of research shows that vitamin D deficiency is a major health problem in Portugal, affecting a large portion of the population. …
Researchers studied 55 older adults who were becoming physically weak and fragile. They attended 12 group classes that taught them about …
Researchers in Malaysia studied 259 people—some vegetarians and some who eat meat—to understand how different types of healthy fats in their …
Scientists studying diabetes need reliable ways to measure how genes work in the liver and pancreas. This research tested eleven different …
Get new research translations delivered to your inbox as soon as they're published.