Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists looked at 31 studies involving 1,722 children and teens with fatty liver disease to find the best treatments. They discovered …
Researchers tested whether older adults could successfully learn nutrition through online classes. They worked with 319 seniors at meal …
Scientists reviewed 47 studies with over 15,000 people to see if probiotics (good bacteria) can prevent a dangerous type of diarrhea caused …
Researchers are testing whether monthly home visits from health workers can help young children eat healthier foods. The Strong Families …
Researchers looked at 20 studies to understand what health problems people with ileostomies might develop over time. An ileostomy is a …
Researchers used computer models to predict what would happen if people couldn't buy sugary drinks with food stamps (SNAP benefits). They …
A new review found that women experiencing mild to moderate menopause symptoms may find relief through lifestyle changes, over-the-counter …
Researchers reviewed 25 years of studies on a special ketogenic formula called KetoCal that helps people with hard-to-treat epilepsy. This …
Scientists looked at 23 studies with over 1,500 people who had liver disease and muscle loss (called sarcopenia). They found that exercise …
Researchers looked at 30 studies involving over 3,300 adults to find the best non-drug ways to reduce belly fat. They compared different …
Chinese researchers studied 220 adults with fatty liver disease for 6 months. Half followed a vegetarian diet that included eggs and dairy, …
A major review of nutrition research confirms that processed meats like bacon, hot dogs, and deli meats significantly increase your risk of …
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