Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Your brain has an amazing ability to create new brain cells throughout your life, especially in a region called the hippocampus that helps …
Athletes who don't eat enough calories can face serious health problems, especially with their bones. This review looked at research showing …
Your gut has a special lining that acts like a security guard, deciding what gets into your body and what stays out. Scientists have …
Scientists discovered that a specific type of gut bacteria called Akkermansia muciniphila might help prevent weight gain and fat buildup …
Researchers studied whether omega-3 fatty acids (a type of healthy fat) could protect the eyes of mice with Alzheimer's disease. They fed …
Researchers tested whether adding two types of natural acids to chicken feed could help broiler chickens (chickens raised for meat) grow …
Researchers tested whether a natural supplement made from spirulina algae could help chickens grow better and stay healthier. They fed 320 …
Doctors are finding new ways to treat rare diseases where too many special white blood cells called eosinophils build up in the stomach and …
Scientists discovered that a protein called RAGE plays a major role in making fat cells age prematurely when people gain weight. In this …
Scientists are discovering that the trillions of tiny bacteria living in your child's stomach and intestines play a huge role in their …
Researchers studied whether a type of leech called Poecilobdella manillensis could help treat atherosclerosis, a disease where fatty …
Researchers are studying how what people with rheumatoid arthritis eat, combined with their gut health and life circumstances, might affect …
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