Special Diet Helps Kids with Genetic Epilepsy Control Seizures Better
Scientists studied a high-fat, low-carb diet called the ketogenic diet to see if it helps children with hard-to-treat epilepsy caused by …
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5 min read
Latest Nutrition Research
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
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- Daily Research Updates: Fresh studies analyzed and explained in simple terms
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Warning Labels Help Latino Shoppers Spot Unhealthy Foods
Researchers tested different types of food labels with over 3,000 Latino adults in the US to see which ones helped people identify unhealthy …
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4 min read
Brain Supplement Creatine May Help Memory in Older Adults
Scientists reviewed six studies involving over 1,500 older adults to see if creatine, a popular muscle supplement, might also help brain …
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4 min read
B Vitamins May Give Your Brain a Small Boost as You Age
Scientists looked at 17 studies involving over 5,000 older adults to see if B vitamins help keep minds sharp. They found that taking B6, B9 …
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6 min read
Eating More Vitamin K Foods May Help Prevent Broken Bones
Scientists looked at data from nearly 94,000 people to see if eating foods rich in vitamin K could help prevent fractures. They found that …
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4 min read
Parent Training Programs Don't Prevent Obesity in Toddlers, Major Study Finds
A large study combining data from 17 trials and nearly 9,400 children found that parent-focused programs designed to prevent childhood …
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4 min read
Vitamin D May Help Prevent Heart Rhythm Problems After Heart Surgery
Researchers looked at four studies involving 694 people who had heart bypass surgery to see if taking vitamin D could prevent a common heart …
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4 min read
How Hormones May Affect Autism: What 183 Studies Tell Us
Scientists reviewed 183 studies to understand how hormones might be connected to autism spectrum disorder (ASD). They found that people with …
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4 min read
Home Visits Help Kids Eat Better: New Study Tests Family Nutrition Program
Researchers are testing whether monthly home visits from health workers can help young children eat healthier foods. The Strong Families …
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5 min read
Living with an Ileostomy: What Health Problems Might You Face?
Researchers looked at 20 studies to understand what health problems people with ileostomies might develop over time. An ileostomy is a …
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4 min read
Special Ketogenic Formula Helps Kids and Adults Control Severe Epilepsy
Researchers reviewed 25 years of studies on a special ketogenic formula called KetoCal that helps people with hard-to-treat epilepsy. This …
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5 min read
Exercise Plus Protein Beats Supplements Alone for Liver Disease Muscle Loss
Scientists looked at 23 studies with over 1,500 people who had liver disease and muscle loss (called sarcopenia). They found that exercise …
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4 min read
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