Boron Helps Young Cattle Build Stronger Bones
Researchers studied whether adding boron to cattle feed could improve bone health and immune function. They gave 24 young heifers different …
Read Study
9 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
11444
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Common Pesticide Combo May Harm Brain Development in Young Mice
Researchers studied how two chemicals often used together in pesticides affect developing mice. They gave pregnant mice and their babies a …
Read Study
9 min read
Eating Healthy Cuts Some Pregnancy Toxins, But Not All
A new study of nearly 1,500 pregnant women found that following healthy eating guidelines reduces exposure to some harmful chemicals but …
Read Study
9 min read
Better Diet Cuts Death Risk in Gout Patients by 33%
A Gram Research analysis of over 5,300 people with gout and high uric acid found that eating foods that support healthy gut bacteria …
Read Study
10 min read
Truffle Extract May Protect Liver and Kidneys During Chemotherapy
A 2026 study found that tiny particles from Chinese truffles called Tuber sinoaestivum may help protect the liver and kidneys from damage …
Read Study
9 min read
Your Personality Type Might Predict If You'll Eat Eco-Friendly
A new study of 738 Italian adults reveals that your personality and whether you're a morning person or night owl can predict whether you'll …
Read Study
12 min read
New Lab Technology Could Help Create Better Functional Foods
Scientists have developed a new way to test functional foods using tiny lab-grown models of the human intestine. These "gut-on-a-chip" …
Read Study
9 min read
Why Salt Raises Blood Pressure Without Nerve Overactivity
Scientists have long debated whether nerves control salt-induced high blood pressure. A new 2026 study from Hypertension journal used …
Read Study
12 min read
New Diabetes Drug Helps Kidneys Clean Up Damaged Parts
Researchers discovered how a diabetes medication called Henagliflozin protects kidneys from damage caused by high blood sugar. The drug …
Read Study
7 min read
Wheat Bran Could Be a Natural Gut Health Booster
Scientists discovered that wheat bran contains special carbohydrates that could act like food for your good gut bacteria. Researchers used …
Read Study
8 min read
What Kids With Cystic Fibrosis Are Really Eating
A major review of 56 studies involving nearly 5,000 children with cystic fibrosis reveals important gaps in how we understand their diets. …
Read Study
10 min read
Low-Carb Diets Help People Lose Weight and Improve Heart Health
A major review of 23 studies found that eating fewer carbohydrates can help people with extra weight lose pounds and improve their heart …
Read Study
9 min read
New Robot Surgery Technique Reduces Pancreas Complications
Surgeons have developed a new robotic surgical technique for removing tumors from the pancreas that may reduce a common and serious …
Read Study
9 min read
How Government Policies Beyond Health Can Fight Obesity and Hunger
A comprehensive review of real-world government policies shows that fighting obesity and food insecurity requires teamwork across multiple …
Read Study
9 min read
Why Kids With Autism Have Different Metal Levels in Their Hair
Researchers compared hair samples from 61 children with autism and 93 typically developing children to see if they had different levels of …
Read Study
10 min read
Healthy Habits Help College Students Feel Happier
A new study of 419 first-year students at Tehran University of Medical Sciences found that students who eat well, exercise, sleep enough, …
Read Study
9 min read
Seaweed Supplement Helps Fish Grow Faster and Healthier
Researchers tested whether a natural seaweed extract called fucoidan could improve the health and growth of tilapia fish used in farming. …
Read Study
10 min read
Almonds Make Fruit Leather Healthier and More Nutritious
Researchers created a new type of fruit leather snack by mixing quince fruit with almond powder. According to Gram Research analysis, adding …
Read Study
9 min read
New Test Helps Spot Heart Risk in Teenage Bodies
Researchers in Peru studied 371 teenagers to find the best way to identify those at risk for heart and metabolic problems. They discovered a …
Read Study
11 min read
Why an Invasive Salamander Thrived Where It Shouldn't
A new study reveals how Eastern Red-backed Salamanders successfully invaded Newfoundland, Canada—an island with no native amphibians. …
Read Study
9 min read
Why Liver Disease Changes How Your Body Handles Iron
Scientists studying a mouse model of a rare liver disease discovered something surprising: even though the mice had a liver condition that …
Read Study
9 min read
How a Simple Supplement May Help Babies Recover From Early Stress
When newborn rats were separated from their mothers, they developed anxiety and repetitive behaviors similar to autism. Researchers tested a …
Read Study
8 min read
Vitamin D May Help Stop Blood Clots in Fatty Liver Disease
A new study reveals how vitamin D could protect people with metabolic dysfunction-associated steatotic liver disease (fatty liver caused by …
Read Study
9 min read
Special Jelly With Hydrogen May Help Fight Belly Fat Inflammation
Researchers tested a special jelly containing molecular hydrogen on mice eating unhealthy diets high in fat and sugar. According to Gram …
Read Study
9 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.