Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A large Spanish study followed nearly 5,000 adults with metabolic syndrome for 6 years to see if combining a Mediterranean diet with calorie …
Researchers looked at over 41,000 people who had shoulder surgery to see if having low vitamin D levels affected their recovery. They found …
A major review of 13 studies involving 693 people who had weight loss surgery found that taking probiotics (beneficial bacteria supplements) …
Researchers looked at 11 studies involving nearly 2,000 adults with serious mental health conditions like schizophrenia or bipolar disorder. …
Researchers are planning a major study to understand burning mouth syndrome - a painful condition where people feel burning sensations in …
A large study following over 400,000 Europeans for more than 10 years found that eating more healthy plant foods may reduce the risk of …
Scientists looked at 33 studies to see if bone-strengthening medications help prevent more spine fractures in people who already had one. …
Scientists looked at 89 studies involving over 6,000 dialysis patients to find the best ways to help them build muscle and stay strong. They …
As people live longer, brain diseases like dementia are becoming more common, affecting twice as many people every 20 years. Researchers …
A major review of 66 studies found that skipping breakfast may be linked to several health problems. Researchers looked at data from 2010 to …
Researchers studied 918 adults in Iran to see if certain eating patterns affect irritable bowel syndrome (IBS), a common condition causing …
Researchers found that people with low folate levels (a B vitamin) had twice as many complications after total shoulder replacement surgery …
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