Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists created a special protective coating for beneficial bacteria called Bacillus clausii that can survive heat and digestion better …
Scientists have reviewed decades of research on how your stomach breaks down and moves protein through your digestive system. This process, …
Scientists discovered something surprising about steroids like dexamethasone, which doctors give to brain tumor patients to reduce swelling. …
Researchers studied whether eating dairy products at specific times of day could help people with type 2 diabetes manage their blood sugar …
Researchers studied nearly 2,500 pregnant women across four countries to see if a special nutrient-rich supplement helped babies grow better …
Scientists tested two experimental drugs (pimozide and PSSI-51) that might help control blood sugar in people with type 2 diabetes. They …
Researchers wanted to understand how people feel about a new NHS program that helps with weight management using digital tools like apps and …
Researchers tested a new method to measure body composition changes in people with obesity and joint problems who were preparing for …
Researchers studied 78 young, healthy people who exercise recreationally to see how their diet affects their body's response to exercise. …
Scientists are discovering that the trillions of tiny bacteria living in your gut—called the microbiota—may influence not just your own …
Scientists found that certain bacteria living in mangrove swamps in Malaysia could be used as a nutritious food for tiny shrimp called …
Scientists are concerned about a group of human-made chemicals called PFAS (per- and polyfluoroalkyl substances) that are found in many …
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