Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers wanted to understand why some people in Italy follow the Mediterranean diet—a way of eating that's known to be really …
Scientists are discovering that the trillions of bacteria living in your digestive system play a surprising role in breast cancer. …
Researchers wanted to know if drinking beetroot juice could help middle-aged adults walk better and move around more easily when combined …
Researchers talked to 21 parents and 4 kids to understand what families think about heart health and how to keep hearts strong. They found …
Researchers discovered that vitamin B6 might help activate dormant egg cells in the ovaries through a specific biological pathway. Using …
Researchers tested whether three different injectable substances could help braces move teeth faster in rats. They compared a steroid …
Researchers in Taiwan tested a new way to help people with early-stage kidney damage from diabetes. They worked with 355 patients who …
Researchers studied 232 elderly people with kidney disease to understand how much phosphorus they eat, especially from processed foods. They …
Researchers in rural China tested a new way to teach people about nutrition and healthy eating. They used six different methods—like …
Researchers studied 54 people who still had heartburn even while taking acid-reducing medications. They used a special test to measure …
Researchers studied 90 adults trying to lose weight by testing whether eating only between 7 AM and 3 PM would help them stick to a …
Scientists tested edible seaweeds from five countries and found they contain higher levels of synthetic chemicals called organophosphorus …
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