Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A large study of nearly 6,000 adults in the United Kingdom found that when you eat during the day affects your weight. Eating more calories …
Researchers tested a health program called "¡Mi Vida Saludable!" designed specifically for Latina women who had breast cancer. The program …
Scientists studied a helpful bacteria called Lactiplantibacillus plantarum found in traditional Thai fermented pork. They gave this bacteria …
Researchers studied over 1,200 older adults to understand why some people develop serious gum disease while others don't. They found that …
Researchers studied 313 women after menopause who have weak bones to understand how muscle relates to bone health. They found that women …
Researchers studied whether giving teenagers with HIV extra vitamin D and calcium supplements could strengthen their bones. They worked with …
Researchers discovered that a common diabetes drug called Sitagliptin may help prevent heart and metabolic disease by reducing harmful …
Researchers discovered that vitamin D might make bladder cancer cells more vulnerable to a common cancer drug called cisplatin. In …
Researchers looked at recent studies about how diet and exercise affect depression. They found that eating whole plant-based foods, avoiding …
A fatty liver is becoming more common worldwide, affecting about 1 in 3 people. Scientists reviewed studies about whether ketogenic diets …
Researchers in Australia talked to 9 nutrition experts who work in rural areas to understand how they help patients prevent heart disease. …
When you're rushed, do you make different food choices than when you have time to think? Researchers discovered that time pressure affects …
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