Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists are discovering that milk contains tiny protein pieces called bioactive peptides that might help prevent and treat diseases …
Scientists are discovering that the tiny bacteria living on your skin and in your gut might play a big role in atopic dermatitis—a condition …
Researchers found a simpler way to test ovarian cancer patients for a specific protein that helps doctors choose the best treatment. Instead …
After you eat a meal, your body releases special hormones that help send more blood to your digestive system so it can absorb nutrients …
A major survey of 550 doctors, allergists, and nutrition experts across Europe asked what advice they give parents about introducing solid …
Scientists tested a plant called ora-pro-nobis (a leafy vegetable) mixed into fish food to see if it could help tilapia grow better and stay …
Scientists discovered something surprising about how your body responds to parasitic worm infections. They found that a protein called …
Researchers in Greece compared how professional female dancers eat and their body composition to non-dancer women of similar age. They found …
Researchers tested whether three natural supplements together could help protect the hearts of rats with type 2 diabetes. The …
Losing weight is hard, but keeping it off is even harder. Many people who successfully lose weight end up gaining some or all of it back. …
Researchers studied 195 first-year medical students in Colombia to understand how stress affects their hearts and emotions. They found that …
Researchers tested whether combining a special blood sugar monitor with personalized coaching could help people with type 2 diabetes and …
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