Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists discovered that a protein called ACP5 plays a major role in making heart disease worse. Using mice and lab experiments, …
Scientists discovered a special protein in silkworms called BmMBF2-11 that acts like a security guard for the gut. This protein detects when …
Vitamin D, often called the "sunshine vitamin," does much more than just keep your bones strong. New research shows it plays an important …
Your mouth tells a story about your overall health, and vitamins play a starring role. When you don't get enough of certain vitamins, your …
Scientists discovered how high blood sugar in people with type 2 diabetes damages bone-building cells, leading to weaker bones. Using mouse …
Grains like wheat and rice contain a compound called phytic acid that blocks animals from absorbing important minerals like iron, calcium, …
When babies start eating solid foods around 6 months old, it's a big change for their digestive system. Researchers looked at 17 studies to …
Researchers studied Australian women to understand how different nutrients affect a serious brain condition called demyelination, where the …
Scientists discovered that a protein called RasGRP3 may help protect blood vessels from inflammation and reduce the buildup of fatty …
Scientists found that a protein called SLC13A3 plays a major role in causing fatty liver disease, a condition where fat builds up in the …
Researchers looked at 15 studies about whether Italian teenagers aged 10-14 are eating the Mediterranean diet—a healthy eating style with …
Researchers tested a natural substance called syringic acid to see if it could help with schizophrenia symptoms in mice. They created …
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