Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers reviewed decades of scientific studies to understand how the Mediterranean diet—rich in olive oil, fish, vegetables, and whole …
Researchers tested whether simple measurements like vitamin D levels, urine acidity, age, and gender could help doctors predict who might …
Researchers looked at data from nearly 5,000 overweight and obese adults to understand if low vitamin D levels are connected to depression. …
When stroke patients have high blood sugar levels in the two days after emergency brain surgery to remove a blood clot, they're more likely …
Researchers looked at 10 studies involving colorectal cancer surgery patients to see if special nutrient formulas given before or around …
Fish and shrimp farms around the world are looking for ways to keep their animals healthier and grow faster. Scientists have found that two …
Researchers in Turkey studied 39 children with a rare allergy called alpha-gal syndrome, which makes people sick after eating red meat. The …
Researchers tested two natural compounds found in plants—resveratrol (from red grapes and berries) and caffeic acid (from coffee and …
Researchers in Northeast India discovered that a liquid tobacco product called Tuibur is causing serious eye problems in tribal communities. …
Researchers studied over 5,000 people to understand how different vitamins affect tooth decay. They found that people with higher levels of …
Researchers studied 136 Korean American women to understand why some people struggle with binge eating—eating large amounts of food quickly …
Gum disease is a serious infection that damages the tissues holding your teeth in place. Researchers reviewed studies on whether vitamins A, …
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