Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Multiple sclerosis (MS) is a disease where the body's immune system attacks the brain and spinal cord, causing inflammation and damage. …
Scientists discovered that a special protein found in milk called casein glycomacropeptide (CGMP) may help protect the lining of your colon …
Researchers reviewed all the latest science on vitamins and minerals that affect bone health. They found that calcium and vitamin D are the …
Researchers are planning a study to test whether two common artificial sweeteners—sucralose and saccharin—might affect blood sugar control …
Researchers tested whether a smartphone app could help people with high blood pressure make healthier choices. They split 134 people into …
Researchers studied whether an extract from the umbu plant could help pregnant rats that weren't eating enough protein. They found that rats …
Scientists tested whether compost made from vegetable waste could help cilantro plants grow better without expensive chemical fertilizers. …
Researchers looked at what low-income families in Brazil purchased for food between 2017 and 2018. They studied over 13,000 households to …
Researchers interviewed 19 international women studying at a university in Brazil to understand their health challenges. The women wanted to …
Scientists are discovering that eating nuts might help protect your heart in a surprising way—by changing how your body's genes work. Your …
This article from Massachusetts General Hospital explores an important problem: patients admitted to the hospital who use smartphones and …
Researchers looked at dozens of studies comparing two different vitamin approaches for pregnant women: iron with folic acid alone versus a …
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