Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 70 older adults (average age 82) to understand how well they could taste sweet, salty, and savory flavors, and whether …
Researchers studied how the intestines of Cobb 500 broiler chickens develop during their first month of life. They measured different parts …
Researchers studied 935 young adults to understand how their natural sleep patterns and exercise habits influence what they eat and drink. …
Researchers studied nearly 1,000 pregnant women to understand how vitamin D levels and pre-pregnancy weight affect the risk of developing …
A large study of Australian teenagers found that very few young people eat pulses—foods like beans, lentils, and chickpeas. The researchers …
Researchers looked at 30 studies to see if changing what people with diabetes eat could help improve their mood and reduce feelings of worry …
Insulin resistance—when your body doesn't respond well to insulin, a hormone that controls blood sugar—is becoming more common as people …
A 53-year-old man experienced a serious health problem when doctors gave him vitamin D supplements. He had a condition called primary …
Fat-soluble vitamins (A, D, E, and K) are essential nutrients that help children grow, fight infections, and develop properly. Unlike other …
Scientists reviewed research from 2015 to 2024 about natural plant compounds that might help treat colon cancer. They found that many plants …
Researchers in China studied how different metals in the body connect to vitamin D levels in young teenagers. Vitamin D is crucial for bone …
Scientists tested whether adding freeze-dried beneficial bacteria called Lactobacillus to lambs' food could help them grow better and …
Get new research translations delivered to your inbox as soon as they're published.