Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists created tiny capsules made from natural food ingredients that can carry vitamin B12 through your digestive system more …
Researchers reviewed 23 studies about a new medicine called teduglutide that helps people whose intestines don't work properly. This …
Herbal supplements and plant-based medicines are increasingly popular, but how do we know what's actually in the bottle? This review …
When athletes eat more plant-based protein during intense training, their gut bacteria change in ways that might help their bodies work …
Researchers studied over 17,000 older adults in China who have high blood pressure to see if healthy habits could protect them from stroke. …
Researchers compared the eating habits of 50 children with autism to 50 typically developing children and found some interesting …
Researchers studied 192 high school students in Turkey to see if the type of carbohydrates they ate affected their mood and anxiety levels. …
Researchers studied how 1,037 Italian students aged 8-14 eat and exercise, and whether a school nutrition program called MaestraNatura could …
Researchers studied 84 people with obesity who weren't getting enough vitamin D. They compared three approaches: following a Mediterranean …
Farmers often use too much nitrogen fertilizer on tomatoes, which actually makes them produce less and taste worse. Scientists wanted to …
Researchers created a computer program that can predict which people with rheumatoid arthritis are at risk of losing muscle mass. The …
Researchers looked at colorectal cancer cases across 204 countries from 1990 to 2021 to understand how common it is and what causes it. They …
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