Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 60 people to understand why some individuals struggle with vitamin D deficiency even when taking supplements. They …
Researchers looked at what Swiss people have been eating from 1990 to 2017 and studied how their food choices affect three important things: …
Researchers looked at how many people worldwide don't get enough vitamin A, which is important for eyesight and fighting infections. Using …
Researchers looked at what time people eat and how often they eat meals to see if it affects their weight and diet quality. They studied …
Researchers combined results from eight studies involving over 4,000 patients to understand how vitamin D affects calcium levels after …
Researchers tested whether a supplement called lutein ester could help protect children's eyes from getting thinner in important ways. They …
Researchers looked at 10 years of scientific studies about osteoporosis—a condition where bones become weak and break easily—to understand …
Researchers reviewed what we know about how nutrition and dietary supplements affect two common eye problems: glaucoma (increased pressure …
Researchers in Ghana studied 103 children born with cleft lips or palates and compared them to children without these conditions. They …
Many patients with blood cancers use vitamins, herbs, and other supplements to feel better, but these products can sometimes cause problems …
Researchers followed 155 people who completed a heart health program to see if they kept up their healthy habits six months later. Most …
Researchers studied children and teens with broken leg bones to see if vitamin D levels made a difference. They found that kids with …
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