Could Low Vitamin D Increase Ovarian Cancer Risk?
Researchers reviewed 18 studies to understand whether vitamin D levels affect ovarian cancer risk and survival. Most studies found that …
Read Study
7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
6787
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Why People With Parkinson's Often Have Low Vitamin D Levels
Researchers looked at 63 different studies involving about 10,700 people to understand how vitamin D connects to Parkinson's disease. They …
Read Study
8 min read
How Selenium Protects Chicken Livers from Toxic Mold Damage
Researchers studied how a toxic mold called ochratoxin A damages chicken livers and whether selenium (a nutrient) can help protect against …
Read Study
7 min read
Hidden Toxin in Food May Stress Teen Kidneys in Lebanon
Researchers in Lebanon tested urine samples from teenagers to see if a mold toxin called ochratoxin A (OTA) found in some foods might be …
Read Study
8 min read
Natural Plant Supplements Help Male Rabbits Stay Healthy in Heat
When it gets really hot outside, male rabbits can have trouble with their health and ability to reproduce. Researchers tested whether two …
Read Study
7 min read
Special Protein Drink Helps Control Blood Sugar After Breakfast
Researchers in India tested whether a diabetes-specific protein supplement could help people with type 2 diabetes better control their blood …
Read Study
9 min read
Bug Spray on Food: What Kids Are Actually Eating
Researchers followed 643 children in China from ages 7 to 14 to see how much pesticide residue from insect-killing sprays they were eating. …
Read Study
8 min read
How to Fix Energy Problems in Athletes: Pills or Lifestyle Changes?
When athletes don't eat enough to match their training, they can develop a condition called Relative Energy Deficiency in Sport (REDs) that …
Read Study
8 min read
New Way to Measure Carnitine in Baby Formula and Supplements
Scientists developed a new laboratory method to accurately measure two types of carnitine—L-carnitine and acetyl-L-carnitine—in foods like …
Read Study
6 min read
How Your Blood Sugar Might Affect Impulsive Behavior
Scientists are taking a fresh look at an old idea: that low blood sugar might make people more likely to act impulsively or aggressively. …
Read Study
7 min read
Mystery Illness in China Linked to Harmful Metals in Soil and Water
Researchers in China investigated why some villages experience sudden, unexplained deaths while nearby villages don't. They tested soil, …
Read Study
8 min read
Could CBD Help Protect the Brain from Alzheimer's Disease?
Researchers tested whether CBD, a natural compound from cannabis, could help protect fruit fly brains from Alzheimer's-like damage. They …
Read Study
6 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.