Your Body Clock Genes May Affect Weight and Diet Choices
Scientists studied 6,000 adults in Qatar to understand why some people struggle more with weight gain. They discovered that certain genes …
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7 min read
Latest Nutrition Research
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Making Eating Disorder Help Better for Latino Teens and Families
Eating disorders are serious conditions affecting how teens think about food and their bodies, but Latino families often struggle to find …
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6 min read
Cinnamon Compound May Help Prevent Type 2 Diabetes
Researchers discovered that cinnamic acid, a natural compound found in cinnamon, may help prevent type 2 diabetes by improving how the body …
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7 min read
Low-Lysine Diet May Help Reduce Anxiety in People With Obesity
Researchers discovered that eating a diet low in lysine (an amino acid found in many proteins) may help reduce anxiety and worry in people …
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7 min read
Is White Bread Really Bad for You? What Science Actually Shows
A new review of scientific research challenges the popular belief that factory-made white bread is unhealthy. While whole grain bread is …
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7 min read
Blood Tests and Vitamin D May Help Predict Sinus Infection Outcomes
Researchers studied over 1,000 people with chronic sinus infections to find out which blood tests and vitamin D levels could predict who …
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8 min read
Understanding Baby Care: Why Mom's Health Knowledge Matters
Researchers in Turkey studied 716 pregnant women to understand how well they understood health information and whether they felt ready to …
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7 min read
Getting Kids Ready Before Blood Cell Transplants: Does It Help?
Doctors are exploring whether preparing children's bodies before blood cell transplants can help them recover better. This review looked at …
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8 min read
Can Resveratrol Pills Help You Lose Weight? Here's What Science Shows
Researchers looked at 18 different studies about resveratrol, a natural compound found in grapes and red wine, to see if taking it as a …
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7 min read
Your Gut Bacteria May Affect Autism: What Science Is Learning
Scientists are discovering that the bacteria living in your stomach and intestines might be connected to autism. People with autism often …
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6 min read
Special Herb Helps Dairy Cows Make More Milk and Stay Healthier
Researchers tested whether a natural plant extract called Macleaya cordata could help dairy cows stay healthier during the stressful period …
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8 min read
Special Diet May Help Protect Brain Health in Diabetes
Researchers tested whether a ketogenic diet (a high-fat, low-carb eating plan) could help protect the brain in rats with type 2 diabetes. …
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8 min read
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