Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 182 patients with advanced kidney disease to see if eating less protein could help. About 60% of patients chose to …
Scientists discovered that two types of helpful bacteria in your gut—Lactobacillus rhamnosus GG and Bifidobacterium longum 1714—may help …
Researchers in Saudi Arabia studied over 1,000 adults to understand what affects blood pressure the most. They discovered that combining …
People with Parkinson's disease face a serious problem: their bones become weaker and break more easily, especially their hip bones. This …
Doctors sometimes mistake severe vitamin B12 deficiency for a serious condition called Addison disease because they can look very similar. …
Researchers followed over 21,000 Japanese adults to understand how B vitamins and related nutrients affect colon cancer risk. They …
Researchers studied over 57,000 people to understand how low-carbohydrate diets affect the body at a chemical level. They found that …
A patient developed a serious complication after heart rhythm surgery, but doctors successfully treated it without emergency surgery. The …
Scientists compared four different ways of classifying how processed our food is using data from nearly 4,400 American adults. They found …
Researchers tested whether a specific probiotic (a type of beneficial bacteria) could improve heart and metabolic health in obese adults …
Researchers looked at nutrition classes in schools across the United States to see what students are actually learning about healthy eating. …
Scientists are discovering that our brains have an amazing ability to rewire themselves and adapt, even when facing diseases like …
Get new research translations delivered to your inbox as soon as they're published.