Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers discovered that oleacein, a natural compound found in extra virgin olive oil, may help reduce joint inflammation. In laboratory …
Scientists discovered how vitamin D might help reduce harmful inflammation in the brain. The study focused on special immune cells called …
Researchers tested a new health program designed specifically for Latina women going through midlife changes. The program taught women about …
Researchers discovered that a protein called LPCAT3 plays a major role in causing fatty liver disease, a condition where too much fat builds …
Researchers discovered that a natural compound found in ginger called 6-gingerol might help protect the brain from damage caused by eating …
Doctors usually think vitamin B1 (thiamine) is very safe, but this case report describes something unusual. A 63-year-old woman with adrenal …
Scientists created special bananas with extra vitamin A by modifying their genes, but the real question was: would they stay nutritious when …
Researchers looked at whether the order in which children are born in a family affects how consistently they take vitamin D supplements. …
Scientists discovered that a popular diabetes medication works in a surprising way. The drug, called a DPP-4 inhibitor, helps control blood …
A new study found that people who follow a Mediterranean diet—especially those who eat more olive oil and beans—may have stronger immune …
Scientists studied newborn rats to understand how phosphate (a mineral in our bodies) affects bone growth and strength. They tested what …
Scientists have discovered that invisible chemical changes in our DNA—called epigenetic changes—may be a major reason why some men have …
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