Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 186 patients who had surgery to remove low rectal cancer and received a permanent colostomy (stoma). Some patients …
Researchers tested whether a ketogenic diet (very low in carbohydrates) could help people with depression that didn't respond to standard …
Researchers looked at 15 studies involving over 42,000 breast cancer patients to understand how nutrition support during surgery and …
Researchers looked at 18 studies involving 1,539 children and teens to see if eating a Mediterranean diet (lots of vegetables, fruits, fish, …
Scientists have discovered a new way to fight cancer by using special molecules called PROTACs that can destroy a protein called BRD4, which …
Researchers studied 681 pregnant women in South Africa to understand what they eat during pregnancy. They found that most women eat starchy …
Researchers studied 82 children in Brazil to see how eating ultra-processed foods (like packaged snacks and fast food) affects their gut …
Researchers looked at 28 different studies involving over 300,000 people to understand how well phone apps and websites work for giving …
Researchers looked at 78 different studies involving nearly 5,000 people to figure out which protein supplements work best when combined …
Researchers looked at 43 different studies involving nearly 1,800 people to understand how much salt affects blood pressure. They found that …
Scientists studied the gut bacteria of city bats to understand how antibiotic-resistant germs spread in urban areas. They found that bats …
Researchers tested whether vitamin D and intermittent fasting could help treat a common liver disease called MASLD, which happens when fat …
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