Spotting Fake Health Claims About Vitamins on Social Media
Social media is where millions of people learn about dietary supplements like vitamins and minerals, but much of the information shared is …
Read Study
9 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
6865
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Giving Families Eggs and Nutrition Tips Helped Kids Eat Better
Researchers in Ethiopia tested a program that helped families raise more chickens and taught parents why eggs are important for growing …
Read Study
8 min read
Two Supplements Help Older Adults Get Stronger Without Gaining Muscle
Researchers tested whether two supplements called creatine and HMB could help older adults become stronger. Thirty people over 60 took …
Read Study
7 min read
Low Vitamin D During Pregnancy May Increase Need for Assisted Delivery
Researchers in Sweden studied 123 pregnant women to understand how vitamin D deficiency affects childbirth. They found that women with …
Read Study
7 min read
Can Special Meal Shakes Help Control Type 2 Diabetes?
Researchers are testing whether special meal replacement shakes designed for people with type 2 diabetes can help them lose weight and …
Read Study
8 min read
Scientists Engineer Yeast to Make Vitamin D from Citrus Peels
Researchers have genetically modified baker's yeast to produce much higher levels of ergosterol, a compound that becomes vitamin D when …
Read Study
7 min read
Hidden Health Powers in Wheat, Barley, and Rye
Wheat, barley, and rye contain special plant fibers called arabinoxylans and β-glucans that your body can use to stay healthy. Scientists …
Read Study
9 min read
New Drug Combo Shows Promise for Fighting Obesity in Mice
Scientists created a new experimental drug by combining two compounds and turning it into tiny particles to help it work better in the body. …
Read Study
8 min read
What Pharmacists Really Know About Fish Oil Supplements
Researchers asked nearly 600 pharmacists across the United States about their knowledge and recommendations regarding omega-3 fish oil …
Read Study
6 min read
Why Bees and Bugs Matter for Food in Ethiopia
A new study shows that insects like bees are incredibly important for growing food in Ethiopia. Researchers looked at 30 years of farming …
Read Study
7 min read
Can Selenium Help Pregnant Women with Gestational Diabetes?
Researchers combined results from four studies involving 230 pregnant women to see if taking selenium supplements could help manage …
Read Study
7 min read
Brain Birth Defects in Tanzania: What Doctors Found
Researchers in Tanzania studied nearly 1,000 children to understand how often brain and spine birth defects happen and what causes them. …
Read Study
9 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.