Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
After menopause, women's bodies produce more of a substance called TMAO that can increase heart disease risk. Researchers tested whether a …
Researchers discovered that tiny particles found in cow's milk might help protect bones and reduce fat buildup in the liver, at least in …
Scientists wanted to find out if young chickens could pick the right food to help them grow strong and healthy. They gave some chickens a …
Scientists studied how a rare dolphin species called the Franciscana changes its sensory abilities as it grows from a baby to an adult. Baby …
When the liver stops working properly, patients often lose muscle mass and become weak—a condition called sarcopenia that affects up to 70% …
Your kidneys do more than filter waste—they also manage special proteins called amino acids that your body needs to stay healthy. When …
Scientists are discovering that the bacteria living in your digestive system might play a surprising role in protecting your eyesight as you …
Researchers discovered that a simple blood test measuring the ratio of two common substances—white blood cells called neutrophils and a …
Researchers surveyed 398 young adults in Saudi Arabia (ages 18-25) to understand how much plant-based protein they eat compared to animal …
Researchers discovered that a natural compound found in mustard and wasabi called allyl isothiocyanate (AITC) might help treat fatty liver …
Researchers tested whether grape pomace—a leftover material from wine production—could improve the health of sheep raised for meat. They fed …
Glaucoma is an eye disease that damages the nerve cells in the retina, often leading to vision loss. Researchers discovered that some …
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