Scientists Map 1 Million Pig Gut Cells to Understand Digestion Better
Researchers created the most detailed map ever of pig intestine cells, studying over 1 million individual cells from different ages and …
Read Study
7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
6865
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Making Survey Questions Clearer So People Answer Honestly About Food
Researchers in New Zealand wanted to make sure questions about what people eat and whether they have enough food are easy to understand. …
Read Study
7 min read
Forever Chemicals in Fish: What You Need to Know
Researchers tested popular fish species to measure levels of harmful chemicals called PFAS (forever chemicals) that don't break down in the …
Read Study
7 min read
Eating Healthier Foods May Help Prevent Fatty Liver Disease
A large study of over 20,000 Americans found that people who eat higher-quality diets are less likely to develop a common liver condition …
Read Study
8 min read
A Gene Variant May Increase Thyroid Risk in Women With PCOS
Researchers studied a small group of women with PCOS (a common hormonal condition) to understand why some develop thyroid problems. They …
Read Study
7 min read
What Causes Dementia? New Study Finds Key Risk Factors
Researchers in the United Arab Emirates studied 281 people with dementia and 281 similar people without dementia to find out what causes …
Read Study
7 min read
Vitamin D Levels May Affect Healing After Breast Reconstruction Surgery
Researchers looked at 147 patients who had breast reconstruction surgery using their own body tissue to see if vitamin D levels before …
Read Study
8 min read
Switching Inhalers Cuts Pollution While Keeping Asthma Under Control
Researchers studied whether switching from one type of inhaler to another could help the environment without making asthma or COPD worse. …
Read Study
8 min read
New Ways to Slow Early Prostate Cancer Without Surgery
Doctors are finding new ways to help men with early prostate cancer who choose to watch and wait instead of having surgery right away. …
Read Study
7 min read
Probiotics Help Cancer Patients Feel Better After Surgery
Researchers looked at 18 different studies involving 1,246 women who had surgery for endometrial cancer (a type of uterine cancer). They …
Read Study
8 min read
Why Vitamin B12 Levels May Signal Serious Health Problems in Eating Disorders
Anorexia nervosa is a serious eating disorder that causes severe malnutrition and can damage the liver. Doctors typically check liver health …
Read Study
8 min read
Special Berry Supplement May Help Fix Constipation Naturally
Researchers discovered that a special supplement made from hawthorn berries and helpful bacteria may relieve constipation by protecting your …
Read Study
7 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.