Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied how certain bacteria in your gut digest hyaluronan, a substance found naturally in your body and in some supplements. …
Researchers discovered that mulberry leaf extract might help reduce weight gain and improve metabolism in mice fed a high-fat diet. The …
Researchers tested whether meat enriched with silicon (a mineral) could help protect the livers of rats with advanced type 2 diabetes. The …
Scientists are discovering that the trillions of bacteria living in your gut play a surprising role in melanoma (a serious type of skin …
A program in Ottawa has been helping people experiencing homelessness who struggle with severe alcohol addiction for over 20 years. Instead …
Researchers discovered that a ketogenic diet—which is very low in carbohydrates and high in fats—might help reduce epileptic seizures by …
Researchers asked 425 adults over 50 about a new type of blood test that could predict dementia risk by looking at changes in DNA. About 82% …
Scientists discovered that what black soldier fly larvae eat dramatically changes the types of helpful microorganisms in their waste (called …
A woman in her 60s taking olmesartan for high blood pressure developed severe, watery diarrhea that landed her in the hospital. Doctors …
Researchers studied how a natural protein found in soybeans affects young pigs' health and growth. They tested three different levels of …
Scientists created a special skin patch that delivers two natural plant compounds—curcumin (from turmeric) and glycyrrhetinic acid (from …
Researchers tested a new compound called PEP-1-CAT that helps cells clean up damaged parts of themselves, which may slow down heart disease …
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