Do Mental Health Doctors Talk About Food? A New Study Finds Out
Researchers surveyed 110 Italian psychiatrists and psychologists to see if they discuss nutrition and diet with their patients. While most …
Read Study
8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
6865
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Weight Loss and Exercise Fix Your Muscles at the Cellular Level
Researchers studied 21 adults with obesity who completed a 3-month program combining weight loss and exercise training. They discovered that …
Read Study
7 min read
Even Super-Fit Athletes Can Have Unhealthy Cholesterol Levels
A new review of research shows that elite athletes—even Olympic competitors—can have unhealthy cholesterol levels despite their intense …
Read Study
7 min read
Ancient Bean Discovery Rewrites History of Asian Farming
Scientists found evidence that adzuki beans were grown in China thousands of years earlier than anyone thought. By studying bean remains …
Read Study
6 min read
Can Exercise Help Pancreatic Cancer Patients Feel Better?
Pancreatic cancer is one of the hardest cancers to treat, with only about 1 in 10 patients surviving five years after diagnosis. Researchers …
Read Study
7 min read
Early Warning Signs of Muscle Loss in Colorectal Cancer
Cancer cachexia is a serious condition where cancer patients lose muscle mass and strength, affecting up to 80% of cancer patients. …
Read Study
7 min read
Pregnancy Diabetes May Increase Body Inflammation Years Later
Women who had gestational diabetes during pregnancy (a temporary form of diabetes) show higher levels of inflammation in their bodies years …
Read Study
7 min read
When Does High Blood Pressure Start? A Lifetime Study
Researchers followed over 22,000 people in China from childhood to old age to understand when high blood pressure develops and when it goes …
Read Study
8 min read
Most UK Kids Don't Get Enough Vitamin D, Study Finds
Researchers checked vitamin D levels in nearly 4,700 British children between 2004 and 2007 and found that about 7 out of 10 kids weren't …
Read Study
8 min read
New Gene Therapy Shows Promise Against Lung Cancer
Scientists discovered that a protein called ALDH1L1 is often missing in lung cancer cells, and when they added it back using gene therapy, …
Read Study
7 min read
Blood Tests May Predict Recovery After Brain Bleed Surgery
Researchers studied 205 patients who had surgery for a type of brain bleed called chronic subdural hematoma. They discovered that two simple …
Read Study
7 min read
Why Older Hospital Patients Struggle to Eat and Drink
Researchers talked to 200 older adults in Australian hospitals about their eating and drinking experiences. Almost all patients said eating …
Read Study
7 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.