Better Ways to Measure Kidney Function in Growing Rats
Scientists discovered that the standard method for measuring kidney function in rats gives inaccurate results when rats are growing or …
Read Study
8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
11411
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
New Drug Shows Promise for Diabetic Kidney Disease
Researchers have discovered that a new compound called S14G-humanin (HNG) may help protect kidneys damaged by diabetes. In studies with …
Read Study
8 min read
How High-Fat Diets Affect Brain Memory in Different People
A new study from 2026 examined how high-fat diets impact memory and brain chemistry in mice with different genetic backgrounds. Researchers …
Read Study
10 min read
Bad Sleep + Junk Food in Kids = Weight Gain Even With Less Eating
A new study shows that when young mice had disrupted sleep early in life and then ate a high-fat diet, they gained weight even though they …
Read Study
10 min read
Vitamin Supplement Caused Dangerously Low Blood Sugar in Woman
A woman in her 70s developed a rare condition called insulin autoimmune syndrome after taking a common vitamin supplement containing …
Read Study
11 min read
Silkworm Pupae May Help Lower Blood Pressure Naturally
Researchers discovered that silkworm pupae contain special proteins called peptides that could help control high blood pressure. According …
Read Study
8 min read
New Treatment Shows Promise for Diabetic Kidney Disease
Researchers discovered that a natural compound called Maresin-1 can help protect kidneys damaged by diabetes. In studies with mice, this …
Read Study
9 min read
Exercise Stops Muscle Loss From Fatty Diets in New Study
According to Gram Research analysis, a new study shows that regular aerobic exercise can prevent muscle loss caused by eating high-fat …
Read Study
8 min read
Why Obesity Makes Kidney Damage Worse After Surgery
A new study reveals why people with obesity face higher risks of kidney injury, especially after major surgery. Researchers discovered that …
Read Study
9 min read
Why Exercise Stops Your Body From Aging Too Fast
According to Gram Research analysis, a new study shows that exercise protects your heart and blood vessels by keeping a special type of fat …
Read Study
9 min read
Why Education Matters for Heart Health
A new study from Spain shows that people with more education tend to have healthier hearts and better lifestyle habits. Researchers looked …
Read Study
9 min read
Practice on Computers Helps Future Health IT Workers Learn Faster
A new study shows that practicing on a computer-based training program helps health information technology students learn hospital computer …
Read Study
10 min read
One Week of Low-Iodine Diet May Be Enough Before Thyroid Cancer Treatment
Researchers at the University of Washington studied 72 thyroid cancer patients to figure out how long people need to follow a low-iodine …
Read Study
9 min read
How a 113-Million-Year-Old Pterosaur Bone Stayed Perfectly Preserved
Scientists discovered something amazing in a pterosaur wing bone from Brazil that's 113 million years old: it still contains soft tissue, …
Read Study
8 min read
Why Most People With Diabetes Struggle to Follow Diet Plans
A new study from Ethiopia looked at why people with diabetes have trouble sticking to healthy eating plans. Researchers surveyed 470 adults …
Read Study
10 min read
High Cholesterol May Damage Your Ears Before You Notice Hearing Loss
According to Gram Research analysis, a 2026 study published in iScience reveals that high cholesterol can damage a protective barrier in …
Read Study
10 min read
Fake Ingredients in Herbal Pills Are Harming Livers
Researchers in Brazil discovered that some herbal and dietary supplements sold in stores contain fake or mislabeled ingredients that can …
Read Study
11 min read
Why Your Gut Bacteria Might Be Making Your Kidneys Itch
People with chronic kidney disease often experience intense itching that seriously affects their quality of life. According to Gram Research …
Read Study
10 min read
How Small Farms in Nigeria Feed Families Better
A new study from Nigeria shows that small family farms play a huge role in helping people get enough nutritious food. Researchers looked at …
Read Study
7 min read
Teen Gets Sick From Eating Raw Cow Thyroid Online
A 19-year-old boy developed a dangerous thyroid condition after eating raw bovine thyroid he bought online, thinking it was a health …
Read Study
10 min read
Special Fiber Supplement Boosts Good Gut Bacteria in 4 Weeks
A new study found that a type of fiber called resistant dextrin can increase beneficial bacteria in your gut in just four weeks. Researchers …
Read Study
11 min read
Why Some Women's Bodies React Differently to Fatty Foods
Scientists discovered that some female rats develop high blood pressure when eating a high-fat diet, while others don't—even when eating the …
Read Study
9 min read
New Discovery: How a Hidden Gene Causes Heart Plaque Buildup
Scientists have discovered how a special molecule called H19 contributes to atherosclerosis—the dangerous buildup of plaque in arteries that …
Read Study
8 min read
How Much Allergen Makes Dogs Sick? New Study Has Answers
Dogs with food allergies react differently to the same foods—some get sick from tiny amounts while others need larger doses. A new study …
Read Study
10 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.