Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied what happens inside cows' stomachs when they switch to eating different types of food. They looked at the tiny bacteria …
A major study of over 1.3 million patients found something surprising: people who lost more than 10% of their body weight before bariatric …
Doctors have long made critically ill patients skip food for many hours before a procedure to place a breathing tube in their neck (called a …
A new study found that when pregnant mice ate too much of certain amino acids called BCAAs (building blocks of protein), their grown-up …
Scientists discovered how slow-moving blood in curved arteries damages the cells that line blood vessels, leading to heart disease. When …
Scientists studied mice with a genetic eye disease called Stargardt disease to understand why it damages vision. They found that light …
Researchers studied a natural substance called nootkatone to see if it could help people who have both diabetes and depression. Using …
Scientists have discovered that a special gene called H19 plays a major role in how our livers develop and stay healthy. This gene is …
Scientists wanted to know if eating salmon could help protect the body from dioxins—harmful chemicals that can get into our food. They fed …
Researchers followed over 15,000 Swedish children from birth into adulthood to see if eating red meat—especially beef—might increase the …
Researchers tested whether a special supplement made from spirulina (a type of algae) and coenzyme Q10 could help fish survive in hot water. …
Researchers compared the eating habits of 65 women who had early pregnancy loss with 65 women who had healthy pregnancies. They found that …
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