Chicken Gut Bacteria: Sorghum Works as Well as Corn
Researchers studied how different grains and special enzymes affect the bacteria living in chicken stomachs. They raised 1,500 chickens for …
Read Study
7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
11633
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Antibiotic May Help Prevent Heart Vessel Hardening in Kidney Disease
Researchers discovered that an antibiotic called ceftriaxone might help prevent dangerous calcium buildup in blood vessels for people with …
Read Study
7 min read
Why Fertility Treatments May Increase Pregnancy Diabetes Risk
Researchers studied over 11,500 pregnancies to understand why women who use fertility treatments (like IVF) have a higher chance of …
Read Study
10 min read
Wild Plants Could Help Feed Communities in Ethiopia
Researchers in eastern Ethiopia studied wild plants that people eat to understand how they help with nutrition and food security. They …
Read Study
8 min read
Why Some Palestinians Take Vitamins and Others Don't
Researchers in Palestine wanted to understand who takes vitamin supplements and why some people think they don't get enough vitamins in …
Read Study
6 min read
Special Bacteria May Help Protect Kidneys Through Gut Health
Researchers discovered that certain helpful bacteria called Bifidobacterium bifidum can protect kidneys from damage by improving gut health. …
Read Study
7 min read
New Way to Keep Probiotics Alive in Your Stomach
Scientists created a special protective coating for helpful bacteria called probiotics that keeps them alive as they travel through your …
Read Study
7 min read
New Protein Discovery May Help Protect Hearts in Diabetes
Researchers found that a protein called Dusp15 plays an important role in protecting the heart from damage caused by diabetes. When they …
Read Study
7 min read
Exercise and Eating Schedules Help Fix Fatty Liver Disease
Researchers discovered how exercise and eating during specific time windows can help reverse fatty liver disease, a growing health problem …
Read Study
7 min read
Why Certain Rodents Live Together in Forests
Scientists spent 7 years studying which rodent species live near each other in a subtropical forest. They discovered that rodents are more …
Read Study
7 min read
Farm Chemicals May Harm Reproduction in Animals and Humans
Pesticides and herbicides used on farms contain chemicals that can interfere with how hormones work in the body, affecting reproduction in …
Read Study
9 min read
Growing Stronger Roots to Help Plants Survive Droughts
Scientists discovered that by modifying a specific gene in tobacco plants, they could create plants with much larger root systems that are …
Read Study
9 min read
New DNA Test Predicts How Fast You're Aging Better Than Other Tests
Scientists studied over 1,000 older adults for about 7 years to figure out which tests best predict how long someone will live. They looked …
Read Study
7 min read
Green Algae Supplement May Help Pet Fish Grow Bigger and Healthier
Researchers tested whether adding a type of green algae called Cladophora glomerata to goldfish food could help the fish grow better and …
Read Study
6 min read
Vitamin D May Help Fight Brain Cancer Better
Scientists discovered that a special form of vitamin D called 1,25D3 might help make brain cancer cells more vulnerable to chemotherapy …
Read Study
7 min read
Can Algae-Based Protein Help Your Health and the Planet?
Scientists reviewed hundreds of studies about special proteins found in algae to see if they could help people stay healthy. These algae …
Read Study
8 min read
Are European Diets Actually Healthy and Good for the Planet?
Researchers looked at what people eat in nine European countries to see if their diets are both healthy for their bodies and sustainable for …
Read Study
6 min read
How a Ketogenic Diet May Boost Your Immune System
Researchers studied how a low-carb, high-fat ketogenic diet affects the immune system in women who are overweight or have obesity. The …
Read Study
6 min read
How Common Medicines Stress Out Aquatic Plants
Scientists discovered that common medications like antibiotics and pain relievers that end up in rivers and lakes actually stress out …
Read Study
8 min read
Why Night Owls Might Eat Less Healthy Foods
Researchers studied 238 college students in India to understand why people who naturally stay up late tend to eat less healthy foods. They …
Read Study
7 min read
Mystery Infertility May Be Linked to Vitamin D in Egg Fluid
Researchers studied the chemical makeup of fluid surrounding eggs in women who couldn't get pregnant without a clear medical reason. They …
Read Study
7 min read
Low-Carb Diabetes App Helps People Sleep Better and Feel Less Stressed
Researchers tested a smartphone app designed to help people with type 2 diabetes eat fewer carbohydrates. Nearly 100 people in Australia …
Read Study
7 min read
High-Fat Diets May Harm Male Fertility, Study Suggests
Researchers discovered that eating too much fat might damage men's ability to reproduce by disrupting how cells work together. The study …
Read Study
6 min read
Fatty Liver Disease May Weaken Your Hearing Protection
Scientists discovered why people with a fatty liver disease called MASH have more hearing problems. Using mice, researchers found that this …
Read Study
7 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.