Eye Problems From New Cancer Drugs: What to Watch For
Doctors are using exciting new medicines to treat ovarian and cervical cancer, but these drugs can sometimes cause eye problems like dry …
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8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Vitamin B12 May Help Your Immune Cells Fight Better
Scientists discovered that two special forms of vitamin B12 can help your body's immune cells work smarter, not just harder. In lab tests, …
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6 min read
Feeding Sick Kids Faster Helps Them Recover Better
Doctors studied 98 children with a serious lung infection called bronchiolitis who were receiving extra oxygen through special nose tubes. …
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10 min read
Why Where You Live Affects Your Kidney Health
A new review shows that access to healthy food is a major factor in kidney disease. Researchers found that people who struggle to find or …
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7 min read
Vitamin D Didn't Help Kidney Patients in Critical Care
Researchers tested whether special forms of vitamin D could protect the kidneys of very sick hospital patients. They gave 150 critically ill …
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8 min read
Vitamin D Supplement May Help Reduce Inflammation in Dogs
Researchers gave healthy dogs a vitamin D supplement called calcifediol for one week to see if it would affect their immune system. The …
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7 min read
Rare Rectal Condition Often Mistaken for Cancer: What You Need to Know
Doctors sometimes struggle to diagnose a rare condition called solitary rectal ulcer syndrome (SRUS) because it looks like other more …
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7 min read
New Discovery About How Pancreatic Cancer Spreads Along Nerves
Scientists discovered that a protein called GC (group-specific component protein) plays a major role in helping pancreatic cancer spread …
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7 min read
Why Vitamins Matter for Pregnant Women with Low Iron
During pregnancy, many women develop anemia, which means they don't have enough healthy red blood cells to carry oxygen throughout their …
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6 min read
New Supplement May Help Your Body Keep Important Anti-Aging Molecules
Scientists tested a supplement made from cow thymus gland tissue to see if it could increase levels of spermidine, a natural molecule in …
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8 min read
How Kidney Stones Start: Scientists Find a New Clue
Researchers studied how calcium oxalate kidney stones form by giving rats a combination of ethylene glycol (a toxic substance) and vitamin …
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8 min read
Teen's Confusion Linked to Gut Inflammation Disease
A 14-year-old boy experienced confusion and hallucinations that turned out to be caused by ulcerative colitis, a disease that inflames the …
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8 min read
Why Some People React to Wheat and How Science Is Finding Solutions
Wheat allergies affect people differently depending on where they live, their age, and their environment. Scientists discovered that certain …
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8 min read
Many Male Social Media Stars Show Signs of Eating Disorders
Eating disorders aren't just a problem for women—men struggle with them too, especially those who want to look muscular and athletic. …
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9 min read
Special Mineral Helps Chickens Grow Healthier and Stronger
Scientists tested whether a natural mineral called zeolite could improve the health of chickens raised for meat. They fed 240 baby chicks …
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8 min read
Laughing Gas Abuse Growing in Germany, Doctors Report
Doctors in Germany are seeing more patients harmed by recreational nitrous oxide, commonly known as laughing gas. A survey of neurologists …
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8 min read
Signs That Cancer Kids Need Better Nutrition Help
Researchers studied 69 children with cancer to figure out which warning signs show when a child isn't eating enough. They found 11 physical …
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8 min read
Fatty Meat May Slow Muscle Growth After Exercise
When you exercise and eat protein, your muscles grow stronger through a process called protein synthesis. But a new study found that the …
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7 min read
White Kidney Bean Extract May Help With PCOS in New Study
Researchers tested whether white kidney bean extract could help treat polycystic ovary syndrome (PCOS), a common hormone disorder affecting …
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6 min read
Special Diet May Help College Students Feel Less Depressed
Researchers tested whether a ketogenic diet (a diet very low in carbs and high in fats) could help college students with depression feel …
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8 min read
Why Rare Bone Disease Weakens Muscles: New Lab Discovery
Scientists discovered how a rare genetic disease called X-linked hypophosphatemia (XLH) damages muscle cells. The disease causes a protein …
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6 min read
Special Diet May Help Aging Brains Stay Sharp, Even With Gut Changes
Researchers tested whether a high-fat, low-carb diet (called the ketogenic diet) could help older rats keep their thinking skills sharp. …
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7 min read
Can Oat Compounds Help Track How Much Oat You Eat?
Researchers wanted to know if certain compounds found only in oats could be used as natural markers to track how much oat people consume. …
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6 min read
Healthy Eating May Help Protect Brain Health in People Under 70
Researchers studied over 1,100 older adults in the Netherlands to see if eating according to healthy diet guidelines could help protect …
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8 min read
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