How Hospitals Feed People With Spinal Cord Injuries
Researchers surveyed dietitians at hospitals around the world that care for people with spinal cord injuries to understand how these …
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6 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Toxic Chemicals May Affect Baby Development Through Placenta
Researchers studied how common environmental chemicals called PFAS affect the placenta—the organ that feeds a developing baby. They examined …
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7 min read
Which Breast Cancer Patients Get Nerve Pain From Chemo?
Researchers followed 350 breast cancer patients receiving chemotherapy to understand who develops nerve pain in their hands and feet (called …
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9 min read
Can Money Prizes Help People Stick With Healthy Eating Programs?
Researchers tested whether offering small cash prizes would help people stay engaged with a 6-week online healthy eating challenge. They …
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7 min read
How to Help Seniors Prevent Body Pain in Nursing Homes
Researchers studied 311 older adults living in nursing homes to understand what helps them prevent muscle and joint pain. They found that …
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6 min read
Most Pregnant Women in Lebanon Don't Get Enough Vitamin D
Researchers in Lebanon tested vitamin D levels in 548 pregnant women and found that nearly 3 out of 4 didn't have enough of this important …
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8 min read
What Causes Cleft Lip? Scientists Find Key Genetic and Mineral Clues
Researchers studied the genes and body chemicals that might cause cleft lip and palate, a condition where a baby's lip or mouth doesn't form …
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6 min read
Can Supermarkets Help Older Adults Eat Better Foods?
Researchers in Japan are testing whether special programs in supermarkets can help older people eat a wider variety of healthy foods. As …
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6 min read
How Bacteria Build Tiny Protein Machines to Speed Up Chemistry
Scientists discovered how bacteria organize their proteins into tiny, temporary teams that work together to speed up chemical reactions. …
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7 min read
A Turkish Plant May Fight Intestinal Parasites Better Than Medicine
Researchers tested a plant extract from Turkey called Allium tuncelianum to see if it could treat a common intestinal parasite infection in …
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7 min read
Scientists Engineer Bacteria to Make Useful Plastic Material More Efficiently
Researchers have figured out how to make bacteria produce a chemical called 1,3-propanediol much more efficiently. This chemical is used to …
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7 min read
Your Gut Bacteria May Hold Clues to Type 2 Diabetes Risk
Scientists studied the bacteria living in people's stomachs to understand type 2 diabetes better. They compared gut bacteria from over 2,000 …
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7 min read
Gut-Friendly Foods May Help Depression, But Watch Out With Ketamine
Researchers studied whether special foods containing helpful bacteria could reduce depression-like symptoms in young chickens. They found …
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7 min read
How Your Body's Defense Protein Helps Bad Bacteria Survive Together
Scientists discovered something surprising about how your body fights infections. A protective protein called calprotectin, which your …
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7 min read
Can Ketone Supplements Help Prevent Muscle Loss?
As we age or deal with illness, our muscles naturally get weaker and smaller. Scientists are now looking at ketone bodies—special molecules …
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7 min read
Special Bacteria May Help Protect Sick Newborns from Lung Infections
Researchers studied whether giving helpful bacteria called probiotics to newborns on breathing machines could prevent dangerous lung …
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7 min read
Why People With a Rare Bone Disease Get Unexpected Fractures
Hypophosphatasia is a rare genetic condition that affects how bones form and stay strong. People with this disease have low levels of an …
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7 min read
Your Gut Bacteria May Help Cancer Transplants Work Better
Scientists are discovering that the trillions of tiny bacteria living in your stomach play a huge role in whether stem cell transplants—a …
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7 min read
Gene Editing for High Cholesterol: What Works and What Doesn't
Scientists tested a new way to fix liver cells in mice with familial hypercholesterolemia, a genetic condition that causes dangerously high …
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7 min read
Junk Food May Hurt Heart Health More in Kids With a Specific Gene
Researchers studied 258 young children to understand how different eating patterns affect heart and metabolic health, especially in kids who …
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7 min read
Purple Berry Extract May Help Heart Health in Older Adults
Researchers tested whether a supplement made from aronia berries (also called chokeberries) could help older adults with metabolic …
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7 min read
Why Getting Dads Involved in Child Nutrition Isn't Always Simple
Researchers in Ethiopia wanted to see if teaching fathers about good nutrition for babies would help families feed their children better. …
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7 min read
What Mom Eats During Pregnancy Affects Baby's Growth
Researchers in China followed 201 pregnant women and their babies to see how the mother's diet during pregnancy affected how much the babies …
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7 min read
New Bone-Strengthening Drugs Help Spinal Fusion Surgery Heal Better
Researchers studied 54 patients with weak bones who had spine surgery to fuse vertebrae together. They compared three groups: one taking …
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7 min read
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