New Way to Keep Breast Milk Safe from Harmful Bacteria
Researchers tested a new method to remove dangerous bacteria from stored breast milk used in hospitals. They combined a natural …
Read Study
6 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
6865
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Turmeric Spice May Speed Up Antibiotic-Resistant Bacteria
Researchers discovered that curcumin, the yellow compound in turmeric found in supplements and health drinks, might accidentally help …
Read Study
7 min read
What Pregnant Women Eat Affects Baby's Vitamin D Levels
Researchers studied 40 pregnant women to understand how much vitamin D they ate and how it affected their blood levels and their babies' …
Read Study
7 min read
New Way to Spot Parathyroid Problems Before They Get Worse
Researchers studied 474 patients with a tricky condition called normocalcemic primary hyperparathyroidism, where the parathyroid gland isn't …
Read Study
7 min read
Special Baby Formula Ingredients Help Grow Healthy Gut Bacteria
Researchers looked at 19 studies to see which baby formula ingredients help grow beneficial bacteria called Bifidobacterium in babies' …
Read Study
7 min read
Most Migraine Patients Don't Know Their Triggers—Here's Why
Researchers surveyed 515 people with migraines to see how much they knew about what causes their headaches and whether doctors were helping …
Read Study
9 min read
Cricket Powder May Help Calm IBS Symptoms and Reduce Inflammation
Researchers tested whether a powder made from crickets could help people with irritable bowel syndrome (IBS), a condition that affects about …
Read Study
7 min read
New Delivery System Could Help Cancer Drugs Find Their Target
Scientists created a new type of tiny capsule that can deliver cancer-fighting drugs directly to cancer cells while leaving healthy cells …
Read Study
7 min read
Blood Proteins May Help Predict Breast Cancer Risk
Researchers studied blood samples from women with a family history of breast cancer to see if certain proteins in the blood could signal …
Read Study
7 min read
Special Diet May Slow Brain Aging, New Study Suggests
Researchers studied 294 people to see if eating certain foods could help keep brains younger. They found that two proteins in the …
Read Study
8 min read
Healthier Store Shelves Cut Sugar Sales Without Hurting Business
Researchers tested a simple idea: what if stores arranged their shelves to make sugary foods less visible and appealing? They worked with 20 …
Read Study
7 min read
Vitamin D Boosts Egg Quality and Bone Health in Aging Ducks
Researchers studied how adding vitamin D to the diet of older laying ducks affected their egg quality and bone strength. They tested two …
Read Study
7 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.