Ketogenic Diet Worked for Seizures but Caused Fat Buildup
A 7-year-old boy with a rare genetic form of epilepsy started a ketogenic diet to control his seizures. The diet worked amazingly well—his …
Read Study
10 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
8929
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Rare Genetic Disease Causes Kidney Failure and Heart Problems
A case report from 2026 describes a patient with a rare inherited condition called familial lecithin-cholesterol acyltransferase deficiency …
Read Study
10 min read
Free School Lunches Help Kids Thrive in Class and Feel Happier
A Gram Research analysis of a Canadian school lunch program found that giving all students free, freshly made meals created a more welcoming …
Read Study
9 min read
Tiny Particles Make Probiotics Work Better in Your Gut
Scientists are using nanotechnology—working with incredibly tiny particles—to make probiotics more effective. Regular probiotics often don't …
Read Study
9 min read
Chewing Tobacco Damages Teeth More Than Diet in Indigenous Communities
A Gram Research analysis of 245 indigenous adults in Bangladesh found that smokeless tobacco use is strongly linked to gum disease and tooth …
Read Study
8 min read
Special Supplement Helps Sheep Grow Faster and Stronger
Researchers tested whether a special supplement called rumen-protected guanidinoacetic acid (RPGAA) could help sheep grow better. They gave …
Read Study
10 min read
Rare Vision Loss From Vitamin B1 Deficiency: What You Need to Know
A woman in her 40s experienced severe vision problems and eye movement difficulties after months of vomiting and poor nutrition. Doctors …
Read Study
8 min read
Why Too Much Salt Makes Your Body Store Fat and Get Sick
A new review in the Chinese Medical Journal explains how eating too much salt changes the way your immune cells work, making it harder for …
Read Study
9 min read
Low Vitamin D Linked to More Pain After Breast Cancer Surgery
A new study of 184 women undergoing breast cancer surgery found that those with low vitamin D levels experienced significantly more pain …
Read Study
10 min read
Tiny Proteins Found in Blood Vessels May Hold Key to Heart Disease
Scientists discovered thousands of tiny proteins in blood vessel cells that were previously unknown to science. These miniature proteins …
Read Study
9 min read
Many Green Coffee Pills Don't Contain What They Claim
Researchers tested 23 popular green coffee bean extract supplements sold for weight loss and found major problems. According to Gram …
Read Study
10 min read
Night Owls vs. Morning People: Why Your Sleep Schedule Affects What You Eat
A new study of 345 Pakistani university students reveals that your natural sleep schedule—whether you're a morning person or night …
Read Study
9 min read
Half-Nutrition Diet Works Well With Crohn's Drug Treatment
A new study tested whether people with active Crohn's disease could stick with a special half-nutrition diet while taking the medication …
Read Study
10 min read
Keto Diet May Slow Pancreatic Cancer in Obese People
A new study found that the ketogenic diet—a high-fat, low-carb eating plan—may help prevent pancreatic cancer in obese people, even without …
Read Study
9 min read
New Drug Approach Tackles Kidney Damage From Diabetes
Researchers have developed a new treatment that fights diabetic kidney disease by targeting two different biological pathways at once. The …
Read Study
9 min read
Can Food and Vitamins Really Help Eczema? What Science Says
Atopic dermatitis, a skin condition that causes intense itching and affects 20% of children, has parents searching for natural solutions …
Read Study
10 min read
New Imaging Tool Spots Hidden Gut Damage in Rare Inflammatory Disease
Researchers used an advanced microscopic imaging technique called probe-based confocal laser endomicroscopy (pCLE) to detect hidden …
Read Study
9 min read
Papaya Peel May Help Fight Obesity Like a Weight Loss Drug
Researchers tested whether papaya fruit peel could help people lose weight by studying its chemical compounds and testing it on rats fed a …
Read Study
9 min read
Bedroom Light at Night May Speed Up Puberty in Kids
A new study of 671 children aged 6-14 found that light in bedrooms at night affects when puberty starts and how fast it progresses. …
Read Study
9 min read
New Compound Helps Mice Lose Weight by Fixing Fat Storage
Researchers discovered that a new substance called 10-epi-PDX can help reduce obesity and improve how the body handles sugar and fat. In …
Read Study
10 min read
How the Right Foods Help Control Type 2 Diabetes
A new review of nutrition science shows that what you eat is one of the most powerful tools for managing type 2 diabetes. According to Gram …
Read Study
9 min read
Cricket Powder May Strengthen Bones in People With High Blood Pressure
A new study found that eating powder made from house crickets could help strengthen bones and control blood pressure. Researchers gave one …
Read Study
9 min read
What You Eat Changes How Your Body Controls Hunger
A new study of 79 adults found that eating a high-fat meal causes your body to produce less of a hunger hormone called leptin, while eating …
Read Study
10 min read
How Blood Plasma Saves Babies With Rare Fat Disorder
A rare genetic condition called ApoC-II deficiency causes dangerous fat buildup in babies' blood, starting in infancy. According to Gram …
Read Study
9 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.