New Magnetic Particles Could Speed Up Medicine Manufacturing
Scientists created tiny magnetic particles coated with folic acid (a B vitamin) that can help make medicines faster and easier. These …
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6 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
A Gene That Helps Soybeans Grow Better With Less Phosphorus
Scientists discovered that a gene called GmAIR12-5 helps soybean plants develop stronger root nodules—the tiny structures where plants …
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6 min read
Plant Extract May Help Lower Uric Acid Levels by Changing Gut Bacteria
Researchers studied a natural plant extract called Cyclocarya paliurus polysaccharides (CPP) to see if it could help people with high uric …
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6 min read
How Low-Protein Diets Trigger a Special Hormone in Primates
Scientists studied how eating less protein affects the bodies of marmosets, small primates similar to humans. When the marmosets ate a …
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7 min read
Why Fiber is Your Body's Best Friend: What Science Says
Fiber is a part of plant foods that your body can't digest, but it's incredibly important for your health. Scientists have found that eating …
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7 min read
How Food Pantries Can Help People Choose Healthier Foods
Researchers studied how food pantries in New York State are working to make it easier for people to pick healthier foods. They talked to 14 …
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7 min read
Natural Treatments That May Help Lupus Patients Feel Better
Lupus is a serious disease where the body's immune system attacks itself, causing pain and fatigue. Many lupus patients are trying natural …
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8 min read
Smart Reminders Help Older Adults Stick With Brain Training
Researchers tested whether personalized reminder messages could help older adults stay committed to daily brain-training exercises on …
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7 min read
DIY Health Tricks for Diabetes: Good Idea or Risky?
People with diabetes often try their own creative ways to manage their condition—things like special diets, exercise routines, or monitoring …
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6 min read
Could Vitamin D Help Stop Eye Inflammation?
Researchers are suggesting that vitamin D might play an important role in preventing recurring eye inflammation, specifically a condition …
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6 min read
Your Gut Bacteria May Help COVID Vaccines Work Better
Researchers studied whether a special mix of helpful bacteria could boost how well COVID vaccines work in older adults and people with …
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8 min read
Low Vitamin D Linked to Worse Blood Sugar Control in Diabetes
Researchers studied 148 adults with type 2 diabetes to understand how vitamin D levels affect blood sugar control and heart health. They …
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7 min read
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