New Guidelines Help Doctors Treat Rare Calcium Disorder
Hypoparathyroidism is a rare condition where the body doesn't make enough of a hormone that controls calcium levels. Doctors in Germany, …
Read Study
7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
8844
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Vitamin A Deficiency Causes Serious Eye Damage in Children
Researchers in India studied 21 children who had severe eye problems from not getting enough vitamin A. They looked at what happened to …
Read Study
8 min read
New Link Found Between Cell Energy Problems and Brain Damage Markers
Researchers discovered a connection between methylmalonic acid (a sign that your cells aren't making energy properly) and neurofilament …
Read Study
7 min read
Eating for a Healthy Planet May Lower Diabetes and Liver Disease Risk
Researchers studied over 170,000 people to see if following the EAT-Lancet diet—a eating plan designed to be healthy for both people and the …
Read Study
7 min read
Special Gut Compounds May Help Fight Obesity in New Research
Scientists reviewed 40 animal studies to see if postbiotics—special compounds made by gut bacteria—could help with weight loss and …
Read Study
7 min read
Can Vitamin D Help Prevent Diabetes? What Science Shows
Researchers looked at 31 studies involving nearly 4,000 people with prediabetes to see if taking vitamin D supplements could help prevent …
Read Study
8 min read
Good News: Extra Weight Doesn't Ruin Shoulder Surgery Results
Doctors have long worried that patients carrying extra weight might not do as well after shoulder replacement surgery. But a new study of …
Read Study
8 min read
Why Some Kids in Bangladesh Struggle More With Weight
Researchers in Bangladesh looked at why childhood weight problems aren't equally distributed across different communities. Using data …
Read Study
7 min read
New Algae Starch Could Change How Your Body Digests Food
Scientists discovered a new type of starch made from tiny algae called Chlorella sorokiniana that behaves differently than regular starches. …
Read Study
6 min read
What Is Behavioral Nutrition and Why Does It Matter?
For the past 20 years, scientists have been studying how our behaviors and habits affect what we eat and our overall health. This article …
Read Study
6 min read
How Scientists Are Redesigning Plants for Better Food and Farming
Scientists are using biotechnology—tools that let them change how plants grow and what they contain—to create crops that are better for …
Read Study
6 min read
Better Nutrition May Help Improve Pregnancy Health
This research explores how good nutrition can help protect and improve the health of pregnant women and mothers, especially those who face …
Read Study
7 min read
Rare Gene Mutation Causes Severe Vitamin Absorption Problem in Young Woman
Doctors discovered why a young woman had struggled with severe vitamin deficiencies since infancy. Using genetic testing at age 18, they …
Read Study
7 min read
How Food Choices Help Prevent Disease and Stay Healthy
This chapter explores the powerful connection between what we eat and our ability to prevent serious diseases. Researchers and nutrition …
Read Study
6 min read
How Coriander Helps Fish Fight Toxic Metal Poisoning
Scientists discovered that coriander seed extract can protect fish from nickel poisoning. In a 60-day study, young grass carp exposed to …
Read Study
7 min read
Too Much Folic Acid? Why Balance With B12 Matters for Your Brain
Scientists have discovered that while adding folic acid to foods helps prevent birth defects, getting too much of it—especially from …
Read Study
8 min read
How Broken Cell Powerhouses May Cause Parkinson's Disease
Parkinson's disease affects millions of people worldwide, causing problems with movement and thinking. Scientists have discovered that the …
Read Study
7 min read
What Kids Think About Helping Design Healthy Eating Programs
Researchers in Germany wanted to learn how to better work with kids when creating healthy eating programs. They partnered with 15 kids aged …
Read Study
8 min read
How Your Diet May Help Prevent Serious Intestinal Scarring
Researchers have discovered that a special protein in your body called the aryl hydrocarbon receptor (AhR) plays an important role in …
Read Study
7 min read
New Guide Helps Liver Disease Patients Eat Better and Stay Healthier
People with cirrhosis (serious liver disease) often struggle to eat enough healthy food, which can make their condition worse. Researchers …
Read Study
8 min read
How Fish Guts Fight Viruses in Different Sections
Scientists studied how largemouth bass protect themselves from viral infections by looking at different parts of their digestive system. …
Read Study
7 min read
Beer's Hidden Vitamin: What Scientists Found About Folate
Researchers studied how much folate (a B vitamin your body needs) is actually in different commercial beers and how stable it stays over …
Read Study
5 min read
New Selenium-Chitosan Mix Shows Powerful Antioxidant Power
Scientists created a new material by combining selenium (a nutrient your body needs) with chitosan (a natural fiber from shellfish shells). …
Read Study
7 min read
Do Food Additives Harm Your Gut? What Science Found
Researchers wanted to know if common food additives called emulsifiers might damage our digestive system and cause inflammation. They had 60 …
Read Study
7 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.