Mediterranean Diet May Help Keep Crohn's Disease Under Control
Researchers studied 96 people with Crohn's disease who were feeling better and had low inflammation markers. They found that people who …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
What Increases Infection Risk After Biliary Atresia Surgery?
Biliary atresia is a rare liver condition in babies that requires surgery called the Kasai procedure. After this surgery, some children …
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6 min read
A Nordic Diet Designed to Help Your Kidneys Stay Healthy
Researchers looked at a special eating plan called the New Nordic Renal Diet that's designed to help people with kidney problems. This diet …
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7 min read
Does Ashwagandha Help Wrestlers Train Better?
Researchers tested whether ashwagandha, a popular plant supplement, could help elite wrestlers improve their endurance and reaction speed. …
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6 min read
How Ballet Training Affects Boys and Girls Differently
Researchers studied 23 elite teenage ballet dancers (10 boys and 13 girls) over one semester to see how intense training affected their …
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7 min read
Feeding Through a Tube: What Parents Need to Know
This chapter explains enteral nutrition, which is a medical way of delivering food and nutrients directly into the stomach or small …
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5 min read
Vitamin D May Help Chickens Fight Respiratory Virus
Scientists studied how a special form of vitamin D affects chicken cells infected with a common respiratory virus. They found that when …
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7 min read
Training Village Health Workers Saves Lives in The Gambia
In The Gambia, village health workers are like the first doctors in small communities where hospitals are far away. Researchers tested …
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9 min read
What Your Colon Reveals: Age and Gender Patterns in 2,500+ Scans
Researchers in Saudi Arabia looked at over 2,500 colonoscopy scans to understand what problems doctors find in people's colons and whether …
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7 min read
Special Probiotics Help Cows Digest Food Better
Scientists tested a new type of probiotic (helpful bacteria) designed to survive in a cow's stomach and help with digestion. They used two …
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8 min read
New Guide Helps Doctors Treat Bloating and Belly Swelling
European medical experts have created new guidelines to help doctors better understand and treat bloating and abdominal swelling. These are …
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7 min read
Half of Pregnant Refugee Women in Uganda Have Low Iron Levels
Researchers studied 304 pregnant women living in refugee camps in Uganda to understand how many had anemia, a condition where the body …
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7 min read
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