Special Cheese With Probiotics Doesn't Help Kidney Disease Bone Loss
Researchers tested whether a special cheese containing helpful bacteria called Lactobacillus acidophilus could protect bones in animals with …
Read Study
8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
6865
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Simple Questions Work as Well as Expensive Tests for Erectile Dysfunction
Researchers studied 139 men with erectile dysfunction to see if a simple questionnaire could work as well as an expensive, complicated test. …
Read Study
7 min read
How High-Sugar Diets Affect Pregnant Rats' Health and Gut Bacteria
Researchers studied how different high-sugar diets affected pregnant rats' bodies and health. They compared three groups: rats eating normal …
Read Study
8 min read
Can Coffee and Grapefruit Help Fix a Fatty Liver?
Researchers tested whether caffeine (found in coffee) and naringin (a compound in grapefruit) could help treat fatty liver disease in rats. …
Read Study
7 min read
Your Gut Bacteria May Help Fight Lymphoma
Scientists are discovering that the bacteria living in your digestive system play an important role in how well lymphoma treatments work. A …
Read Study
8 min read
How Lead Poisoning Disguised Itself as a Stomach Problem
A 10-year-old boy spent 10 months throwing up repeatedly with no clear cause. Doctors couldn't find anything wrong with his stomach, but he …
Read Study
7 min read
Hidden Water Buildup in Cancer Patients: What Doctors Should Watch For
Researchers studied 274 cancer patients to understand why some develop hidden water buildup in their bodies even without visible swelling. …
Read Study
7 min read
Does Maize's Natural Defense System Hurt Cow Digestion?
Maize plants have natural chemicals that protect them from bugs and disease. When maize is stored as silage (a common way to preserve cow …
Read Study
7 min read
Invisible Chemicals in Asian Water and Food: What You Need to Know
Scientists discovered that millions of people across Asia are exposed to harmful chemicals called PFAS (forever chemicals) through …
Read Study
9 min read
Can Online Grocery Shopping Help Low-Income Families Buy Healthier Food?
Researchers tested whether an online grocery shopping program could help low-income families with children buy more fruits and vegetables. …
Read Study
7 min read
Can Learning About Food Help Stop Eating When You're Sad?
Researchers wanted to know if teaching people about nutrition and emotions could help them stop eating too much when they feel bad. They …
Read Study
7 min read
Does Better Sleep Help You Maintain a Healthy Weight?
Researchers at Jimma University wanted to understand if how well people sleep is connected to their weight. They surveyed university staff …
Read Study
8 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.