New Nanoparticle Delivery System Shows Promise for Aggressive Breast Cancer
Researchers developed a new way to deliver cannabidiol (CBD), a compound from cannabis plants, directly to aggressive triple-negative breast …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Special Gut Bacteria May Help Young Male Birds Develop Better Brains
Scientists studied whether special bacteria added to food could help young male quails develop healthier brains and reproductive systems. …
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7 min read
Why Some Pregnant Women Need Different Weight Gain Plans
Researchers studied over 1,100 pregnant women with obesity to see if a lifestyle program helping them gain the right amount of weight during …
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8 min read
Night Shifts and Late-Night Snacks Mess With Your Body's Stress Hormone
Researchers studied how night shifts and eating at night affect cortisol, a hormone that controls many body functions and normally follows a …
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7 min read
Eating Rye Bread Changes Your Body Chemistry in Healthy Ways
Scientists studied what happens when people with obesity eat high-fiber rye instead of regular wheat bread for 12 weeks. They discovered …
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8 min read
Why Kids in Mediterranean Countries Are Ditching Healthy Food
Researchers looked at 12 different studies to understand why children in Mediterranean countries are eating less healthy Mediterranean food …
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8 min read
Cholesterol Drugs in Pregnancy May Be Safer Than Previously Thought
For decades, doctors have warned pregnant women to avoid statin medications (drugs that lower cholesterol) because of worries about birth …
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7 min read
Digestive Cancers Rising in Older Adults: What's Changing?
Researchers studied digestive system cancers in middle-aged and elderly people across the world from 1990 to 2021. They found that some …
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7 min read
How Teamwork With Your Partner Helps Control Type 2 Diabetes
Researchers followed 99 couples where one person had type 2 diabetes for 5 years to understand how working together as a team affects …
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9 min read
New Hope Against Drug-Resistant Malaria: Scientists Find Promising Treatments
Malaria parasites are becoming resistant to common medicines, making the disease harder to treat worldwide. Scientists used computer …
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6 min read
Why Many Young Kids in Ethiopia Struggle With Hunger
Researchers in Ethiopia studied over 3,000 families with young children to understand malnutrition patterns. They tracked children's …
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8 min read
Vitamin D May Help Your Body Fight Dengue Fever
Scientists discovered that vitamin D might help your immune system fight dengue virus more effectively. In lab tests, they compared immune …
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8 min read
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