Getting Ready for Stomach Cancer Surgery: What Experts Say Works Best
Before surgery for stomach or food pipe cancer, doctors are finding that preparing your body and mind ahead of time really helps. Experts …
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9 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Why Low Folate Levels Can Damage Your DNA
Folate is a B vitamin that your body needs to build and repair DNA, the instruction manual for your cells. When you don't get enough folate …
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6 min read
Special Yeast from Thai Food Could Help Your Body Absorb More Nutrients
Researchers found a special type of yeast in traditional Thai fermented foods that might help your body absorb nutrients better. This yeast, …
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7 min read
Do Stomach Acid Drugs Really Cause Vitamin B12 Problems?
Millions of people take medications called proton pump inhibitors (PPIs) to reduce stomach acid and treat heartburn and ulcers. For years, …
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7 min read
Exercise and Good Nutrition Help Cancer Surgery Patients Stay Stronger
Researchers studied whether exercise and nutrition support could help patients with esophageal cancer maintain their muscle strength before …
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7 min read
New Nanoparticle Treatment Shows Promise Against Breast Cancer
Scientists created tiny particles made from a natural protein that can deliver a plant-based medicine directly to breast cancer cells. The …
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7 min read
Smart Technology Could Help Feed Hungry Moms and Kids Better
Millions of mothers and children in poor countries don't get enough healthy food, which hurts their brains, bodies, and future health. …
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8 min read
When You Eat Fat Matters for Menopause Symptoms
A new study looked at 100 women going through menopause to understand how the timing of meals affects their symptoms. Researchers found that …
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9 min read
Gut Bacteria Differences Found in Parkinson's Disease Patients
Scientists discovered that people with Parkinson's disease who haven't started treatment yet have different types of bacteria in their gut …
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8 min read
Feeding Premature and Sick Newborns: What Parents Need to Know
Newborns who are born early or face health challenges need special nutrition to grow properly and stay healthy. This expert guide explains …
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6 min read
Scientists Find a New Bacteria That Makes Vitamin B12 in Ocean Corals
Researchers discovered a brand new type of bacteria living inside coral in the South China Sea that has an unusual ability: it can produce …
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7 min read
How Your Body Controls Minerals: New Discovery About FGF23
Scientists discovered how a protein called FGF23 works in your kidneys to control important minerals like phosphate and vitamin D. Using …
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7 min read
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