Two Drugs Together May Protect Eyes from Diabetes Damage
Researchers tested whether two medications called nebivolol and tadalafil could protect the eyes of rats with insulin resistance—a condition …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Stress and Anxiety May Affect a Woman's Ability to Get Pregnant
Researchers surveyed nearly 400 women aged 18-34 to understand how diet, stress, and mental health might affect fertility. They found that …
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7 min read
Better Healthcare Support Helps Pregnant Women Eat Healthier
Researchers in India studied how healthcare support during pregnancy and after birth affects what women eat. They found that women who …
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6 min read
Kids See More Junk Food Ads Online Based on Race and Money
A new Canadian study looked at how often young people see advertisements for unhealthy foods on digital platforms like social media and …
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7 min read
Better Nutrition Helps Kids' Vaccines Work Better
When children don't get enough food or nutrients, their bodies can't fight off diseases as well, even after getting vaccines. Researchers …
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7 min read
Why Gastric Bypass Patients Often Develop Low Blood Iron Levels
Researchers looked at 74 studies involving over 12,000 people who had gastric bypass surgery to understand how common anemia (low red blood …
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8 min read
Can Gut Bacteria Pills Help Your Brain? What Science Found
Scientists combined results from multiple studies to see if probiotic supplements (the "good bacteria" pills) could boost a brain chemical …
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7 min read
Can Better Food Help Kids Be Less Aggressive?
Researchers looked at 50 different studies involving over 2,000 young people to see if eating healthier food or taking vitamins could reduce …
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8 min read
Believing in Yourself Helps Control Diabetes Better
Researchers in Oman studied 225 adults with type 2 diabetes to understand how confident people feel about managing their disease and whether …
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8 min read
Goat Milk May Help Heal Inflamed Colons, Study Shows
Researchers tested whether goat milk could help treat ulcerative colitis, a painful condition that inflames the colon. Using rats with …
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7 min read
Ancient Herb May Help Your Brain Work Better Through Your Gut
Researchers studied a traditional Chinese herb called Polygonatum cyrtonema that's been used for centuries to boost memory and brain health. …
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8 min read
New Way to Deliver Cancer-Fighting Gene Therapy More Effectively
Scientists discovered a better way to deliver a type of gene therapy called siRNA directly to cancer cells. They used folic acid (a common …
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6 min read
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