How Bacteria Change When Growing on Metal vs. Plastic
Scientists studied how a type of bacteria called Oleidesulfovibrio alaskensis changes its behavior when growing on different surfaces—copper …
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6 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Exercise and Healthy Eating May Slow Colon Cancer Growth
Researchers studied 120 patients with colon polyps or early-stage colon cancer to understand how lifestyle choices affect disease …
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7 min read
Does Vitamin D Really Prevent Scars and Acne? New Study Says Maybe Not
Researchers used a special genetic study method to investigate whether low vitamin D causes keloids (thick scars), acne, or hypertrophic …
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8 min read
HIV Medication May Raise Cholesterol Levels in Some Patients
Researchers in Ethiopia studied 450 adults with HIV who were taking a common HIV medication called dolutegravir. They found that about 74% …
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6 min read
Eating More Plants Linked to Better Health and Happiness in Older Adults
A large study of over 6,600 older adults found that people who eat more healthy plant-based foods report feeling better physically and …
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7 min read
Why Kids With Celiac Disease Need More Vitamin D
Researchers in Uzbekistan studied 60 children with celiac disease and compared them to 31 healthy children. Even though Uzbekistan gets over …
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7 min read
Most Toddlers in Taiwan Take Vitamins—Here's Why Parents Do It
Researchers in Taiwan asked 716 parents about giving vitamins and supplements to their young children. They found that about 8 out of 10 …
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7 min read
New Computer Tools Help Find Better Malaria Drugs
Scientists are using computer programs and artificial intelligence to find new medicines that can fight malaria parasites, even ones that …
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6 min read
What We Eat Affects Cancer Risk: New Study Shows Diet Matters
Researchers looked at how food choices affect cancer deaths in China and around the world from 1990 to 2021. They found that eating more …
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7 min read
Rare Blood Clotting Problem Found in Stomach Cancer Patient
Doctors reported a case of a middle-aged woman who developed a serious blood condition called thrombotic microangiopathy (TMA) about 15 …
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7 min read
Eating More Plants May Help People With Diabetes Live Longer
A large study of over 4,800 people with type 2 diabetes found that those who ate more plant-based foods had a lower risk of dying from any …
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8 min read
Do Vitamin Supplements Really Help Honey Bees Live Longer?
Researchers tested whether giving honey bees vitamin supplements would help them live longer and stay healthier. They studied over 3,300 …
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8 min read
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